Counseling and Assistance Program to discuss Medicare questions and get advice from a non-biased source. Meets the 4th Tuesday of the month. No online regis- tration, sign up via phone or by stopping by the front desk. 330625-01 Free Tu 3/26 10:00am-12:00pm 330625-02 Free Tu 4/23 10:00am-12:00pm 330625-03 Free Tu 5/28 10:00am-12:00pm SERVICES FOR SENIORS Loudoun County’s Area Agency on Aging Case Manager, Lori Stahl offers advice on area resources and services for seniors. In person visits on the first Monday of the month, also available by phone during normal business hours. Sign up in person or via phone at the front desk, no online registrations available. 330614-01 Free M 3/4 9:00am-12:00pm 330614-02 Free M 4/1 9:00am-12:00pm 330614-03 Free M 5/6 9:00am-12:00pm LIBRARY OUTREACH The Rust Library brings books and movies for easy check out and returns. Second Wednesday of the month. 330644-01 Free W 3/13 11:00am-11:30am 330644-02 Free W 4/10 11:00am-11:30am 330644-03 Free W 5/8 11:00am-11:30am ADVISORY BOARD MEETING Meets the 2nd Tuesday of the month to discuss how to best support Carver Senior Center programs. 330703-01 Free Tu 3/12 10:00am-11:00am 330703-02 Free Tu 4/9 10:00am-11:00am 330703-03 Free Tu 5/14 10:00am-11:00am
Most trips require extensive walking on uneven surfaces, stop by the front desk before registering if you have mobility concerns. Purchases are limited to what you can carry without assistance. Active Senior Center Membership required, no day of event registrations! 330638-01 $4 Tu 3/26 10:15am-2:00pm 330638-02 $2 Tu 4/30 10:15am-11:45am 330638-03 $15 Tu 5/21 10:15am-2:00pm
DULLES SOUTH SENIOR CENTER 24950 Riding Center Drive, South Riding, VA 20152 571-258-3883 • loudoun.gov/seniors-dulles Monday-Friday 9:00am-5:00pm • Saturday 8:00am-12:00pm Closed for Memorial Day, 5/27
All classes/activities are subject to change facebook.com/DullesSouthSeniorCenter
SENIOR MEMBERSHIP & PROGRAMS (Ages 55 & up) Senior members and program participants may purchase twelve- month memberships or attend on a drop-in basis. The cost of many activities is included in the membership or drop-in fee. Any additional fees will be noted in the activity listing. Please note some activities are not open for drop-ins. Member- ships are processed during operating hours. Membership fee: $36 resident, $54 non-resident, $3 drop-in fee. All classes/activities are subject to change.
SOCIAL & EVENTS
CONGREGATE MEALS Meals in a group setting., Monday through Friday. Must purchase lunch ticket in advance at the front desk! Age 60+ meals by donation, suggested amount of at least $1.00 per meal. Must request lunch before noon one business day in ad- vance by calling 571-258-3407. No online registration available! 330646-01 $4 M-F 3/1-5/31 12:00pm-12:45pm
FITNESS
MORNING SOCIAL Enjoy Coffee, tea, & conversation. 330620-01 Free F
YOGA FOR SENIORS Exercise includes a strength band component. Instructor: Marylin M Free ongoing 10:30am-11:30am
3/1-5/31
9:00am-10:00am
LUNCH & MOVIE Enjoy a movie with your lunch. Must register for both the movie and lunch, no day of event registrations! $1.00 330654-01 $1 F 3/22 12:00pm-2:00pm 330654-02 $1 F 4/19 12:00pm-2:00pm 330654-03 $1 F 5/31 12:00pm-2:00pm APRIL FOOL’S MAGIC SHOW Celebrate April Fool’s Day with our comedy magic show from Illusions by Vick! Refreshments will be provided. $3 for members, $6 for non-members. You must register in advance for this event! 330669-01 $3/$6 M 4/1 1:00pm-2:00pm MOTHER’S DAY TEA Celebrate Mother’s Day with our Alice in Wonderland themed Tea Party! $1.00 for moms, $3 for members. Must sign up in person for the $1.00 fee. Membership required. 330611-01 $1/$3/$6 F 5/10 1:00pm-2:00pm LOCAL EXCURSIONS March - Bowling at Northside Lanes in Winchester *$2 per game. Must pay for your own purchases and lunch in the food court*. April - Nall’s Farm Market in Berryville, bus returns to the center by 11:45am. May - Picnic and nature walk at Blandy Farm in Boyce. Fee includes transportation, boxed lunch, & park entry.
YOGA FOR SENIORS WITH JAYA Exercises include breathing exercises, standing asanas and chair asanas. Instruc- tor: Jaya Tu Free ongoing 10:30am-11:30am YOGA FOR SENIORS Enjoy the benefits of a life with yoga. This class practices yoga while seated. Im- prove your strength, balance, and flexibility. End this class with a good laugh. Instructor: Sudarshana W Free ongoing 10:00am-11:00am F Free ongoing 11:00am-12:00pm MAT YOGA FOR SENIORS Bring your yoga mat or grab a chair for a seated mix of chair and mat yoga poses for any ability. Instructor: Marylin Th Free ongoing 10:30am-11:30am EXERCISE EQUIPMENT ROOM Get fit using the treadmill, bicycle, crank cycle, and free weights. Fifteen-minute time limit in effect when others are waiting. Daily Free ongoing 9:00am-4:30pm
Register at loudoun.gov/PRCSconnect
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