Beginner Hula New to Hula and Polynesian Dance? Join this class to learn basic hula steps and movements. Instructor: Patti B Th 10:00-10:30am Ongoing Free 929612-01 Polynesian Dance Improve your hula movements and learn new dances. Get in the aloha spirit-bring a sarong or large scarf, a lei, or hair flower to wear if you have them. Instructor: Josefina Th 10:30-11:30am Ongoing Free 929613-01 Aloha Ladies Become a part of this Dulles South Senior Center dance group – learn dances and perform at special events at the center and local care facilities. This group is a subset of the Polynesian Dance Class. 10:30-11:30am Ongoing Free 929614-01 Intermediate Line Dance This class is for a more advanced dancer who has a basic knowledge of dance steps. Learn new line dance routines and have some fun. Instructor: Susan Lee Th 1:00-2:00pm Ongoing Free 929616-01 Step Into the Line In this beginner-friendly class, you’ll master the basic steps and rhythms that form the foundation of line dancing. Once you’ve got the basics down, you’ll feel more confident and ready to step into one of our most popular line dance classes, Beginner Line Dance at 10:00am. No experience necessary-just bring your energy and get ready to have fun! F 9:30-10:00am Ongoing Free 929625-01 Beginner Line Dance New to Line Dancing? Try this class to learn some basic line dance routines at a slower pace. Instructor. F 10:00-11:00am Ongoing Free 929615-01 EDUCATION & INFORMATION Bible Study Instructor: Marlene R., Nne G. & Daelyn G. No Class 7/3 M-F 10:00-11:00am Ongoing Free 929621-01 Meditation Quiet the mind in this 30 minutes meditation class. Instructor: Vijay K. M 10:15-10:45am Ongoing Free 929609-01 Bhagavad Gita A text that explains how to come out of sorrow and unhappiness. We live in a world prompted by our own thoughts from within. Unless we learn what is thoughts we cannot come out of sorrow. M 10:45-11:45am Ongoing Free 929619-01 Spanish Bible Study Instructor: Spanish Speaking Volunteer No Class 7/3 M, W, F 11:00am-12:00pm Ongoing Free 929622-01 English with Jim This class focuses on building conversational English skills. All levels
Dulles South Advisory Board Dulles South Senior Center Advisory Board meets the first Tuesday monthly. Tu 1:00-2:00pm 6/2 Free 929620-06 Tu 1:00-2:00pm 7/7 Free 929620-07 Tu 1:00-2:00pm 8/4 Free 929620-08 Blood Pressure Check Stop by and have your blood pressure and heart rate monitored monthly by the nurses from Inova Mobile Health Services. Visits are the first Tuesday and third Thursday of each month. W 9:00am-12:00pm 6/2 Free 429640-01 W 9:00am-12:00pm 6/18 Free 429640-02 W 9:00am-12:00pm 7/7 Free 429640-03 W 9:00am-12:00pm 7/16 Free 429640-04 W 9:00am-12:00pm 8/4 Free 429640-05 W 9:00am-12:00pm 8/20 Free 429640-06 Services for Seniors Loudoun County’s Area Agency on Aging, Elder Resources Case Manager, Erin Nesbitt, offers advice and confidential supportive assistance for aging issues and situations. In person visits on the first and third Wednesday of the month, also available by phone during normal business hours. Sign up in person at the front desk or via phone 571-258-3883, no online registrations available. W 9:00am-12:00pm 6/3 Free 429640-01 W 9:00am-12:00pm 6/17 Free 429640-02 W 9:00am-12:00pm 7/1 Free 429640-03 W 9:00am-12:00pm 7/15 Free 429640-04 W 9:00am-12:00pm 8/5 Free 429640-05 W 9:00am-12:00pm 8/19 Free 429640-06 G.S. Library Book Club This program meets on the first Thursday of each month. Check out the book of the month from the staff office (or from the leader.) Read and return to discuss at the monthly meeting. Instructor: Gum Spring Library Th 10:30-11:30am 6/4 Free 429621-01 Th 10:30-11:30am 7/2 Free 429621-02 Th 10:30-11:30am 8/6 Free 429621-03 Memoir Writing New leader: Indu M. leads this monthly memoir writing group at Dulles South Senior Center. Instructor: Indu M. Tu 10:00-11:00am 6/2 Free 429622-01 Tu 10:00-11:00am 7/7 Free 429622-02 Tu 10:00-11:00am 8/4 Free 429622-03 Medicare Counseling Sign up to meet 1-1 with one of Loudoun County’s Area Agency on Aging VICAP (Virginia Insurance Counseling and Assistance Program) counselors to discuss Medicare questions and get advice from a non- biased source. Health insurance can be confusing. In person visits on the fourth Wednesday of the month. Sign up in person at the front desk or via phone 571-258-3883, no online registrations available. W 9:00am-12:00pm 6/24 Free 429641-01 W 9:00am-12:00pm 7/22 Free 429641-02 W 9:00am-12:00pm 8/26 Free 429641-03 Korean Computer Class Learn computer skills in a classroom environment with volunteer instructor, in Korean Language. Class does not meet the first week of each month. Instructor: David L. Th 10:30-11:30am Ongoing Free 929617-01
welcome. Material Fee $15 quarterly. Tu & Th 10:00am-12:00pm 6/2-8/28
$15
429620-01
loudoun.gov/PRCS
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