2024 Summer Activity Guide

Ages 6-8 Th

Senior Exercise Pass Ages 55+ This pass allows for unlimited punch card fitness classes for one year at Loudoun Valley Community Center. Call for more details. $300 for 1 year. Ages 15+ A challenging program that focuses on improving your cardiovascular stamina and increasing your muscle tone and strength, while decreasing your body fat and changing your body composition. The program focuses on overall core strength and stability, as well as resistance and cardiovascular training. Flexibility and mobility are emphasized in each workout. Join the Boot Camp team by enrolling in one of our monthly pass options. Passes expire at the end of each month Instructor: Fitness Image Results M, W, F 8:00-9:00am 4 Visits $57 8 Visits $105 10 Visits $121 Unlimited $132 Unlimited for 2 $220 Unlimited Family $275 Drop-In $16 Personal Training Ages 16+ Boot Camp LVCC offers personal training! Contact “Fitness Image Results” at Jeff@fitnessimageresults.com or 571-437-4350 to set up your appointment with our Certified Personal Trainer, Jeff Strahan. Free 45-minute session with your membership. Program Development Package $199.00 1 session $120.00 4 sessions $400.00 8 sessions $720.00 12 sessions $960.00 Ages 16+ Tai Chi is a martial art that teaches strength, balance, relaxation, flexibility, and mind-body unification involving a sequence of deliberate movements. No Class 7/4 Advanced Tu, Th 9:00-10:00am 3/26-5/23 $110 301198-01 Advanced Tu, Th 9:00-10:00am 6/11-8/1 $110 301198-03 Intermediate Tu, Th 10:00-11:00am 3/26-5/23 $110 301198-02 Intermediat e Tu, Th 10:00-11:00am 6/11-8/1 $110 301198-04 Beginner Tu, Th 11:00am-12:00pm 3/26-5/23 $110 301198-05 Beginner Tu, Th 11:00am-12:00pm 6/11-8/1 $110 301198-06 Tai Chi PUNCH CARD FITNESS Join us at LVCC for any of the 6 PUNCH CARD fitness classes. Purchase your card at LVCC or online for $100 for 15 classes. If purchased online, you must activate your card at LVCC. You may pay a $9 Drop-in Fee as another option for any of the PUNCH CARD fitness classes at LVCC. Must be ages 16+ to participate. Super 650 This class consists of a full-body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching of all 650 muscles in a single workout. The technique develops lean, strong and flexible muscles with immediate changes to

2:30-3:30pm

6/27 - 8/21 Free

401314-01

Ages 9-11 Th

4:00-5:00pm

6/27 - 8/21 Free

401314-02

Girls Who Code Ages 11–14 This club is a free offering for your Middle or High Schooler! Join a safe and supportive environment of peers and role models where students learn to see themselves as a computer scientist. You’ll learn the concepts of loops, variables, conditionals, and functions that form the basis of all programming languages. Requirements: laptop or Chromebook equipped with Scratch or Python apps. Must have a 3rd grade reading skill or above. After registration, your instructor will email you closer to our start date to complete your registration. Instructor: Kimberly Th 5:30-8:00pm 6/26 - 8/21 Free 401315-01 Ages 8-12 Follow step-by-step instructions to paint wonderful works of art on canvas. You will learn tips and tricks along the way and have a finished art piece to take home. No experience necessary and all supplies are included. Each family member must be registered. Tu 5:00-6:30pm 8/6 $20 401127-01 Tu 5:00-6:30pm 8/13 $20 401127-02 Tu 5:00-6:30pm 8/20 $20 401127-03 Tu 5:00-6:30pm 8/27 $20 401127-04 Paint N’ Create

HEALTH & FITNESS Fitness Center

Ages 16+ Come in and work out. Get back in shape or just tone up! New state- of-the-art fitness equipment.

Daily Admission: Adults (Ages 18-54)

$3 $2 $2 $2

Seniors (55+)

Students (16-24 with ID)

Students (12-15 with Guardian)

Monthly Pass: Adults (Ages 18-54)

$30 $20 $20 $20

Seniors (55+)

Students (16-24 with ID)

Students (12-15 with Guardian)

6 Month Pass: Adults (Ages 18-54)

$150 $100 $100 $100 $275 $150 $150 $150

Seniors (55+)

Students (16-24 with ID)

Students (12-15 with Guardian)

Annual Pass: Adults (Ages 18-54)

Seniors (55+)

Students (16-24 with ID)

Students (12-15 with Guardian)

Register at loudoun.gov/PRCSConnect

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