M-F
9:00-10:00am
ongoing ongoing
Free Free Free
945631-01 945631-02 945631-03
Beach Ball Volleyball Join the fun and become a team player in chair volleyball using a beach ball. Great upper body workout. See how long you can keep the ball on volley. Registration in advance. Tu 1:00-2:00pm ongoing Free 945640-01 Pickleball A very popular paddle sport in which two to four players hit a plastic ball over a net. Tu, Th 2:00-4:00pm ongoing Free 945641-01 Sa 8:15-11:30am ongoing Free 945641-02 Beginners Tai Chi & Qi Gong Meditation in motion. Gentle martial arts for seniors, with breathing concentration exercises for beginners. Led by Marlene Burkgren. Tu 11:00am-12:00pm ongoing Free 945642-01 Tai Chi & Qi Gong Meditation in motion. Gentle martial arts for seniors, with breathing concentration exercises. Led by Marlene Burkgren. F 11:00am-12:00pm ongoing Free 945643-01 Scottish Country Dance If you enjoy line dancing or aerobics, Scottish Country Dance is a fun exercise activity that will get you stepping. It’s broken down into simple steps that are woven into a larger dance group. Instructor: Alison M 10:30-11:45am ongoing Free 945644-01 Tu 12:45-2:00pm ongoing Free 945644-02 Beginner Flamenco / Fan Learn to play Castanets; a percussion instrument used in Spanish music. Instructor: Nancy Th 1:00-2:00pm ongoing Free 945645-01 Level 2: Flamenco / Castanets An ongoing practice of traditional folkloric arm and footwork for those who have taken the beginners class. Instructor: Nancy Tu, Th 12:00-1:00pm ongoing Free 945646-01
M, W, F 10:00-11:00am
Sa
8:00am-12:00pm ongoing
Ballroom Dancing Practice different ballroom dances. W
11:00am-12:00pm ongoing
Free
945632-01
Line Dance Step Prep (Level 1) Learn the steps that go into Line Dancing. Instructor: Celeste Th 9:00-10:00am ongoing Free Intro To Line Dancing (Level 1) Line Dancing for beginners. Learn your first line dance in class and improve on your line dancing. Instructor: Celeste Th 10:00-11:00am ongoing Free 945634-01 945633-01 Beginner Line Dancing (Level 2) Line Dancing for beginners and builds on the intro to line dancing class. Instructor: Steve M 9:30-10:30am ongoing Free 945635-01 High Beginner Line Dancing (Level 2) A high beginners line dancing class that builds off the beginners line dancing class. Instructor: Terry W 10:15-11:30am ongoing Free 945636-01 Happy Yoga Yoga that can be modified for all participants using chairs. Mats are provided. Instructor: Jagdish & Kailash Tu 11:00-11:50am ongoing Free 945637-01 F 11:00-11:50am ongoing Free 945637-02 Yoga With Tatis Join friends and participate in a yoga class that is led by a video played on a TV screen. Yoga that can be modified for all participants using chairs. Mats are provided. M, W 1:00-2:00pm ongoing Free 945638-01 Th 10:00-11:00am ongoing Free 945638-02
40
loudoun.gov/PRCS
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