2024 Summer Activity Guide

Drop-ins welcome. Please wear appropriate attire and footwear. This open court time is appropriate for advanced players. Please self- assess skills and be mindful of skill level. W 1:00-5:00pm ongoing Free 944625-01 F 1:00-5:00pm ongoing Free 944625-02

Fit Mix This mix of strength, balance, and cardio exercise will give you a full body workout. Registration recommended. No online registration available. Participants must register in person at the Ashburn Senior Center. Drop-in fee $13/class. Th 1:00-2:00pm 6/6-8/22 $100 444604-01 Zumba Gold Join us for this lower-intensity version of the typical Zumba class which utilizes Latin styles of music and dance. Registration recommended. No online registration available. Participants must register in person at the Ashburn Senior Center. Drop-in fee $13/class. M 10:00-11:00am 6/3-8/19 $100 444605-01 There is no better way to get to know others and socialize than sharing a meal together. Join us as we explore local area restaurants. There is a small cost for transportation that varies with distance. Lunch is self- pay. Sign up at the front desk. Check the monthly newsletter on the Ashburn Senior Center website for dates and restaurant locations. M-F 10:00am-1:30pm ongoing Free 944629-01 Out on the Town Join us for scenic drives, picnics, farmers’ markets, and other outings about town. There is a small cost for transportation that varies with distance. All activities are self-pay. Please check the monthly newsletter on the Ashburn Senior Center website for more information. Sign up at the front desk in person or call. M-F 10:00am-1:30pm ongoing Free 944630-01 OUTINGS & SPEAKERS Monthly Lunch Bunch Shopping Spree Shop local area stores like Walmart, Leesburg Premium Outlets, Patel Brothers and more. There is a small cost for transportation that varies with distance. All shopping is self-pay. Sign up at the front desk. Please check the monthly newsletter on the Ashburn Senior Center website for dates and locations. M-F 10:00am-12:00pm ongoing Free 944631-01 Lunch & Learn Guest speakers including dieticians, nurses and others provide information on a variety of topics to help keep us informed and engaged. No registration necessary. Drop-ins welcome. Please check the monthly newsletter on the Ashburn Senior Center website for speakers, topics and dates. M-F 10:30-11:30am ongoing Free 944632-01 It’s all fun and games as we celebrate fathers everywhere! We have hot shot basketball, giant Jenga, a putting green, ax throwing, balloon tennis and more. No registration required. Drop-ins welcome. F 10:30-11:30am 6/14 Free 444606-01 Juneteenth Celebration with Jona Masiya Feel the beat and join in the celebration with African drummer Jona Masiya. Tickets are $3 and can be purchased in person at the Ashburn Senior Center. No online registration available. F 10:00-11:30am 6/21 $3 444607-01 EVENTS Father’s Day Field Day

Ping Pong No registration necessary. Drop-ins welcome. M 9:00-11:30am ongoing

Free Free

944626-01 944626-02

W

9:00-11:30am

ongoing

Tai Chi No registration necessary. Drop-ins welcome. W 11:00am-12:00pm ongoing Yoga No registration necessary. Drop-ins welcome. M 11:00-11:50am ongoing

Free

944627-01

Free Free

944628-01 944628-02

W

1:00-11:50am

ongoing

Stay Active & Independent For Life (SAIL) This evidence-based falls prevention group fitness program combines aerobics, balance, strength and stretching exercises to help older adults improve balance and mobility while helping to reduce the risk of falls. Fee is $25 for a 12-week session. Participants are encouraged to attend 2-3, 60-minute classes per week. Schedule can be found online in the monthly newsletter on the Ashburn Senior Center website. Registration is not available online. Participants MUST register in person at the senior center. Call for more information. M-Sa 10:00-11:00am ongoing Free 944633-01

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