Tu, Th Tu, Th
5:45-6:30pm 5:45-6:30pm
7/9-8/1 8/13-8/29
$135 $101
473586-02 473586-03
and be able to swim it to the side and tread water for 2 minutes with legs only. Bring a swimsuit and towel to every class. Attendance is mandatory. Must be on time for all classes. Pre-requisites: Must hold a current American Red Cross Lifeguard Certificate and pass the swim test. Location: Claude Moore Rec & Comm Ctr F, Sa 9:00am-3:30pm 6/28-6/29 Free 473892-01 F, Sa 9:00am-3:30pm 8/9-8/10 Free 473892-02 Lifeguarding With Oxygen Ages 15+ With successful completion of this course, students will be certified as a Lifeguard with Oxygen training through the American Red Cross. To pass the swim test you must be able to complete a 300-yard swim, tread water for 2 mins with legs only, get a 10lb brick from the bottom of at least 9ft of water and be able to swim it to the side. Attendance is mandatory and you must be on time for all classes to meet certification requirements. Bring a swimsuit and towel to every class. Pre-requisites: Must be 15 by the last class and pass the swim test. Location: Claude Moore Rec & Comm Ctr M-Th 9:00am-4:00pm 6/24-6/27 Free 473891-01 M-Th 9:00am-4:00pm 8/5-8/8 Free 473891-02 Junior Lifeguarding Camp Ages 11-14 Are you looking to be a future lifeguard but are not quite old enough yet? This week-long camp will build the foundational knowledge and skills to be a future lifeguard. This camp includes the CPR/AED/First Aid certificate. Participants will develop water safety knowledge and swimming skills needed for the lifeguard test in addition to fun games and activities throughout the week. Please wear a bathing suit and bring: a towel, lunch, water, and a snack each day. Certificate of completion does not indicate an individual is trained to be a lifeguard. M-F 9:00am-4:00pm 6/17-6/21 $250 473899-02 SWIM INSTRUCTOR Ages 15+ How To Be A Have you ever thought about teaching swim lessons? Have you ever wondered what it takes to teach swim lessons? Well, this is your opportunity! This class will give participants a glimpse of what it takes to be a Swim instructor with Loudoun County. Skills include teaching each stroke, how to create lessons plans, how to manage your space, and much more!
Location: Dulles South Rec & Comm Ctr M-Th 7:40-8:25pm 6/3-6/13
$135 $135 $135 $135 $135 $135
405285-01 405285-02 405285-03 405285-04 405285-05 405285-06
M-Th Tu, Th M-Th M-Th
7:40-8:25pm 7:00-7:45pm 7:40-8:25pm 7:40-8:25pm
6/3-6/13 7/9-8/1 7/15-7/26 8/5-8/15 8/5-8/15
M, Tu, Th, F 6:20-7:05pm
STROKE CLINICS Teen Stroke Clinics
Ages 13-17 These one-hour clinics will provide teenage participants the opportunity to work with an instructor on their lap swimming technique for all four strokes in a class like environment. Each clinic will be dedicated to one stroke, cycling through all four over the course of the month in the following order: freestyle, backstroke, breaststroke, and butterfly. Pre-requisites: participants need a working knowledge of each stroke and the ability to swim 25 yards of the stroke of the week. Sa 8:45-9:45am 8/3 $23 473594-01 Sa 8:45-9:45am 8/10 $23 473594-02 Sa 8:45-9:45am 8/17 $23 473594-03 Sa 8:45-9:45am 8/24 $23 473594-04 Adult Stroke Clinics Ages 18+ These one-hour clinics will provide adult participants the opportunity to work with an instructor on their lap swimming technique for all four strokes in a class like environment. Each clinic will be dedicated to one stroke, cycling through all four over the course of the month in the following order: freestyle, backstroke, breaststroke, and butterfly. Pre-requisites: participants need a working knowledge of each stroke and the ability to swim 25 yards of the stroke of the week. Sa 10:00-11:00am 8/3 $23 473595-01 Sa 10:00-11:00am 8/10 $23 473595-02 Sa 10:00-11:00am 8/17 $23 473595-03 Sa 10:00-11:00am 8/24 $23 473595-04
LIFEGUARD TRAINING Certified Pool Operator CPO
Ages 16+ This program covers state regulations, swimming pool calculations, filter types and filter selection, circulation systems and pumps, water chemistry and balancing, water testing, spas and warm water pools
and aquatic facility management and safety. Location: Claude Moore Rec & Comm Ctr Sa, Su
10:00am-6:00pm 8/24-8/25 $350
473897-01
Lifeguard Review With Oxygen Ages 15+ With successful completion of this course, students will be recertified as a Lifeguard with Oxygen training through the American Red Cross. To pass the swim test you must be able to complete a 300- yard swim, get a 10lb brick from the bottom of at least 9ft of water
Location: Claude Moore Rec & Comm Ctr M-Th 10:30-11:30am 6/24-6/27 Free 473890-01 Location: Dulles South Rec & Comm Ctr M-Th 5:00-6:00pm 6/10-6/13 Free 405291-01 7/8-7/11 Free 405291-02 M-Th 5:00-6:00pm
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loudoun.gov/PRCS
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