Starfish Swimschool ™
ADULT SWIM SCHOOL (Ages 18 & up) This 45-minute intermediate-level class for adults focuses on forward movement in the water through learning gliding, arm and leg movements, and breath con - trol; as well as water safety skills such as a survival float and treading water. Pre-requisites: Jump in, submerge, and recover for air, roll onto back for 5 seconds. Progresses into Adult Stroke Academy. Location: Claude Moore Rec & Comm Ctr Activity Number: 373592 Sec Fee Day Date Time 01 $101 Tu, Th 3/5-3/21 7:45pm-8:30pm 02 $135 Tu, Th 4/2-4/25 7:45pm-8:30pm 03 $101 Tu, Th 5/7-5/23 7:45pm-8:30pm
TEEN SWIM SCHOOL (Ages 13-17) This 45-minute beginning swim class for teens focuses on growing comfortable in the water while also learning essential water safety skills. Students will work on submersion with breath control and recovery to the sur - face, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Location: Claude Moore Rec & Comm Ctr Activity Number: 373587 Sec Fee Day Date Time 01 $101 M, W 3/4-3/20 7:15pm-8:30pm 02 $135 M, W 4/1-4/29 7:15pm-8:30pm 03 $101 M, W 5/6-5/22 7:15pm-8:30pm TEEN SWIM SCHOOL (Ages 13-17) This 45-minute intermediate-level class for teens focuses on forward movement in the water through learning gliding, arm and leg movements, and breath con - trol; as well as water safety skills such as a survival float and treading water. Pre-requisites: Jump in, submerge, and recover for air, roll onto back for 5 seconds. Progresses into Teen Stroke Academy. Location: Claude Moore Rec & Comm Ctr Activity Number: 373588 Sec Fee Day Date Time 01 $101 Tu, Th 3/5-3/21 6:45pm-7:30pm 02 $135 Tu, Th 4/2-4/25 6:45pm-7:30pm 03 $101 Tu, Th 5/7-5/23 6:45pm-7:30pm ADULT SWIM SCHOOL (Ages 18 & up) This 45-minute beginning swim class for adults focuses on growing comfortable in the water while also learning essential water safety skills. Students will work on submersion with breath control and recovery to the sur - face, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Location: Claude Moore Rec & Comm Ctr Activity Number: 373591 Sec Fee Day Date Time 01 $101 Tu, Th 3/5-3/21 7:45pm-8:30pm 02 $135 Tu, Th 4/2-4/25 7:45pm-8:30pm 03 $101 Tu, Th 5/7-5/23 7:45pm-8:30pm Location: Dulles South Rec & Comm Ctr Activity Number: 305575 01 $101 M, W 3/4-3/20 7:40pm-8:25pm 02 $135 M, W 4/1-4/24 7:40pm-8:25pm 03 $101 M, W 5/6-5/22 7:40pm-8:25pm
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General Registration Begins February 8
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