information about the outing and which restaurant we will be visiting. W 11:30am-2:00pm 5/14 $1 345618-01 Advisory Board Breakfast Enjoy morning coffee and refreshments provided by the Senior Center at Cascades Advisory Board. Learn more about the center and everything that the Advisory Board does for the center. W 9:30-10:30am 3/5 Free 345619-01 W 9:30-10:30am 4/2 Free 345619-02 W 9:30-10:30am 5/7 Free 345619-03
CULTURAL & SOCIAL ACTIVITIES Knit & Crochet Group
Join an active knit & crochet group to work on your own projects, or make items to donate to children and adults in our community facing illness or crisis. F 9:30-11:30am Ongoing Free 945609-01 Crochet Instruction Activity Get help with crochet patterns and different projects that you are currently working on. Instructor: Sandi and Lynn M 1:30-3:00pm Ongoing Free 945610-01 Sa 9:30-11:45am Ongoing Free 945610-02 Monthly Movie Day Recent and classic movies shown on an 8-foot screen. Call the center to learn what the movie of the month will be. W 12:30-2:00pm 3/19 Free 345620-01 W 12:30-2:00pm 4/16 Free 345620-02 W 12:30-2:00pm 5/21 Free 345620-03 Senior Center Advisory Board Meeting The Advisory Board meets monthly to discuss how to support the center and different ways to enhance members. All are welcome to attend the meeting and voice their opinions and suggestions. Th 10:00-11:30am 3/20 Free 345621-01 Th 10:00-11:30am 4/17 Free 345621-02 Th 10:00-11:30am 5/15 Free 345621-03 Book Club Discuss the month’s book selection with a group of people. Contact the center to inquire about the current book read. Tu 1:00-2:00pm 3/18 Free 345622-01 Tu 1:00-2:00pm 4/15 Free 345622-02 Tu 1:00-2:00pm 5/20 Free 345622-03 Morning Coffee Enjoy coffee in the morning with friends in the café. Donation requested. M-F 9:30-10:30am Ongoing Free 945614-01 Current Events Discussion Group Talk about current events happening in the world with other members. Th 1:00-2:00pm Ongoing Free 945615-01 Conversational Spanish For those who would like to practice their Spanish skills, this activity offers a great opportunity to converse and discuss current topics while improving grammar. Note there are 2 levels available. New students are always welcome! Instructor: Ana Intermediate Tu 10:00-11:00am Ongoing Free 945616-01 Advanced Tu 11:00am-12:00pm Ongoing Free 945617-01 Shopping Trip Take the bus to a local grocery store. Call the center for more information on which store the bus will be visiting. W 12:30-2:00pm 3/12 $1 345615-01 W 12:30-2:00pm 3/26 $1 345615-02 W 12:30-2:00pm 4/9 $1 345615-03 W 12:30-2:00pm 4/23 $1 345615-04 W 12:30-2:00pm 5/14 $1 345615-05 W 12:30-2:00pm 5/28 $1 345615-06 Lunch Bunch Enjoy lunch out with friends from the center. You will pay for lunch on your own, including the meal, drink and tip. Call the center for more
EXERCISE ACTIVITIES SAIL - Stay Active & Independent for Life
SAIL is a program with exercises specifically designed to help maintain and improve balance while listening to great music. Instructors: Debra and Haley Tu,Th 10:00-11:00am 3/4-5/22 $25 345610-01 Cardio Drumming Cardio Drumming combines cardio exercise and drumming to the rhythm of the music in an easy, but effective workout. Call or visit the center to register. Instructor: Brenda W 3:00-4:00pm 3/19-5/7 Free 345611-01 Swimming at Claude Moore Enjoy the morning at the pool at Claude Moore Recreation and Community Center. Whether you prefer to swim laps in the competition pool, or relax in the hot tub, you will surely enjoy your time there. Please bring a towel as well as your swimsuit to change into when you arrive at Claude Moore. F 10:15am-12:00pm 3/21 $1 345649-01 F 10:15am-12:00pm 4/11 $1 345649-02 F 10:15am-12:00pm 5/16 $1 345649-03 Aerobics Featuring a Richard Simmons DVD played in the Aerobics room. M-F 9:00-10:00am Ongoing Free 945631-01 M, W, F 10:00-11:00am Ongoing Free 945631-02 Sa 8:00am-12:00pm Ongoing Free 945631-03 Ballroom Dancing Practice different ballroom dances. W 11:00am-12:00pm Ongoing Free 945632-01 Line Dance Step Prep (Level 1) Learn the steps that go into Line Dancing. Instructor: Celeste Th 9:00-10:00am Ongoing Free 945633-01 Intro To Line Dancing (Level 1) Line Dancing for beginners. Learn your first line dance in class and improve on your line dancing. Instructor: Celeste Th 10:00-11:00am Ongoing Free 945634-01 Beginner Line Dancing (Level 2) Line Dancing for beginners and builds on the intro to line dancing class. Instructor: Steve M 9:30-10:30am Ongoing Free 945635-01 High Beginner Line Dancing (Level 2) A high beginners line dancing class that builds off the beginners line dancing class. Instructor: Terry W 10:15-11:30am Ongoing Free 945636-01 Happy Yoga Yoga that can be modified for all participants using chairs. Mats are provided. Instructor: Jagdish & Kailash
46
loudoun.gov/PRCS
Powered by FlippingBook