2025 Spring Activity Guide

StarKids - Red Ages 3-5 Students will practice front and back float, front and back streamline, and rolling by focusing on body positioning and air recovery in the water. Pre-requisites for this class: Go under water comfortably for 5 seconds with assistance, then come up to breathe, or a swim evaluation. Location: Claude Moore Rec & Comm Ctr M, W 5:00-5:30pm 3/5-3/24 $68 373577-01 M, W 5:00-5:30pm 3/26-4/14 $68 373577-02 M, W 5:00-5:30pm 4/28-5/21 $90 373577-03 Location: Dulles South Rec & Comm Ctr M, W 5:00-5:30pm 3/3-3/19 $68 305276-01 M, W 5:40-6:10pm 3/3-3/19 $68 305276-02 Tu, Th 5:00-5:30pm 3/4-3/20 $68 305276-03 M, W 5:00-5:30pm 3/24-4/9 $68 305276-04 M, W 5:40-6:10pm 3/24-4/9 $68 305276-05 Tu, Th 5:00-5:30pm 3/25-4/10 $68 305276-06 M, W 5:00-5:30pm 5/5-5/21 $68 305276-07 M, W 5:40-6:10pm 5/5-5/21 $68 305276-08 Tu, Th 5:00-5:30pm 5/6-5/22 $68 305276-09 Ages 3-5 This class focuses on forward movement and changing direction in the water, and will introduce treading water, swimming underwater, streamline kicking, arm pulls, combined kick and pull on front and back, and breath control. Pre-requisites for this class: Jump in, submerge, recover for air, roll onto back for 5 seconds. Location: Claude Moore Rec & Comm Ctr M, W 5:35-6:05pm 3/5-3/24 $68 373578-01 M, W 5:35-6:05pm 3/26-4/14 $68 373578-02 M, W 5:35-6:05pm 4/28-5/21 $90 373578-03 Location: Dulles South Rec & Comm Ctr M, W 3:40-4:10pm 3/3-3/19 $68 305277-01 M, W 5:40-6:10pm 3/3-3/19 $68 305277-02 Tu, Th 5:40-6:10pm 3/4-3/20 $68 305277-03 M, W 3:40-4:10pm 3/24-4/9 $68 305277-04 M, W 5:40-6:10pm 3/24-4/9 $68 305277-05 Tu, Th 5:40-6:10pm 3/25-4/10 $68 305277-06 M, W 3:40-4:10pm 5/5-5/21 $68 305277-07 M, W 5:40-6:10pm 5/5-5/21 $68 305277-08 Tu, Th 5:40-6:10pm 5/6-5/22 $68 305277-09 StarKids - Yellow StarKids - Blue & Green Ages 3-5 This class focuses on rotary and integrated movement in the water. Students will practice kicking, pulling, streamline, side glide, and side breathing with the benchmark of swimming 10yds with some rotary breathing. Pre-requisites for this class: Jump in, submerge, recover for air, kick and pull forward 10 ft on front and back, change direction and

return to wall, using swim-roll-swim to breathe technique. Location: Claude Moore Rec & Comm Ctr M, W 6:15-6:45pm 3/5-3/24 $68

373579-01 373579-02 373579-03 305278-01 305278-02 305278-03 305278-04 305278-05 305278-06 305278-07 305278-08 305278-09

M, W M, W

6:15-6:45pm 6:15-6:45pm

3/26-4/14 4/28-5/21

$68 $90

Location: Dulles South Rec & Comm Ctr M, W 6:20-6:50pm 3/3-3/19

$68 $68 $68 $68 $68 $68 $68 $68 $68

M, W Tu, Th M, W M, W Tu, Th M, W M, W Tu, Th

7:00-7:30pm 6:20-6:50pm 6:20-6:50pm 7:00-7:30pm 6:20-6:50pm 6:20-6:50pm 7:00-7:30pm 6:20-6:50pm

3/3-3/19 3/4-3/20 3/24-4/9 3/24-4/9 3/25-4/10 5/5-5/21 5/5-5/21 5/6-5/22

STARFISH SWIMSCHOOL SwimSchool - White

Ages 6-12 This beginner class focuses on creating trust and confidence in the water through creative, fun activities. Students will practice submersion with recovery to the surface, breath control, jumping in and climbing out, as well as learning important safety skills and behavior around water. No Pre-requisites or swim evaluation needed for entry into this class Location: Claude Moore Rec & Comm Ctr F 5:50-6:20pm 3/7-3/28 $45 373580-01 F 5:50-6:20pm 4/4-5/2 $45 373580-02 F 5:50-6:20pm 5/9-5/30 $45 373580-03 Location: Dulles South Rec & Comm Ctr M, W 5:40-6:10pm 3/3-3/19 $68 305279-01 M, W 6:20-6:50pm 3/3-3/19 $68 305279-02 Tu, Th 5:00-5:30pm 3/4-3/20 $68 305279-03 M, W 5:40-6:10pm 3/24-4/9 $68 305279-04 M, W 6:20-6:50pm 3/24-4/9 $68 305279-05 Tu, Th 5:00-5:30pm 3/25-4/10 $68 305279-06 M, W 5:40-6:10pm 5/5-5/21 $68 305279-07 M, W 6:20-6:50pm 5/5-5/21 $68 305279-08 Tu, Th 5:00-5:30pm 5/6-5/22 $68 305279-09 Ages 6-12 This clinic will practice front and back float, front and back streamline, and rolling from front to back to front while focusing on body positioning and air recovery in the water. Pre-requisites for this class: Assisted submersion, relaxed for 5 seconds; then come up to breathe or swim evaluation needed for entry into this class. Location: Claude Moore Rec & Comm Ctr SwimSchool - Red