2026 Spring Activity Guide

Cook For Weight Loss Without Compromising Taste Ages 18+ Healthy eating doesn’t have to mean bland or boring! This 5-week class is designed for anyone who wants to lose weight while still enjoying satisfying, flavorful meals. You’ll learn how to prepare delicious dishes using smart ingredient swaps, balanced portions, and simple cooking techniques that support your wellness goal without sacrificing the pleasure of great food. Instructor: Carla M 6:00-7:00pm 4/13-5/11 $90 372558-01 The Busy Mom’s Kitchen Ages 18+ As the sun sets early and days become longer, it’s time to start reclaiming your evenings. Join us for a 1-time workshop to learn how to nourish your family in a way that feels good while keeping things flexible. You’ll learn how to set up your kitchen as well as meal plan and meal prep in a ways that minimize the dinner dread. Instructor: Regine Th 6:00-7:00pm 4/23 $20 372579-01 Mom’s Spring Bloom & Wellness Kickstart Ages 18+ Spring is here and it’s a great time to refresh and renew. Learn practical “spring cleaning” strategies for your body and mind—detox and revitalize your health. This is a 1-time, focused workshop created specifically for mothers who want to reclaim their energy, nurture their bodies, and walk away with at least one actionable step for achieving health goals right in time for summer. Instructor: Regine Th 6:00-7:30pm 5/14 $25 372580-01 MULTIAGE Ashburn Game Night All Ages Ready, set, play! Does your family love a good game night? Then come and join us for a fun night filled with your favorite classics, as well as a few new games for your family to try out! The Interactive Floor from the ARCC Sensory Room will be making an appearance, and light snacks will be provided. F 6:30-8:00pm 3/27 $3 372756-01 SENSORY ROOM Join us in the sensory room for one on one, group, and open access sessions. A registration form must be completed outlining the participants support needs. Programs are categorized into levels: mild disabilities (Level 1), moderate disabilities (Level 2), severe disabilities (Level 3), and medically fragile (Level 4). Please contact ARCCprograms@loudoun.gov for more information. For more information on Adaptive Recreation programs and events please visit page 69. Sensory Zone Level 1 & 2: Here, your loved one can immerse themselves in a vibrant world filled with color, texture, lights, and sounds. Our space offers a variety of both structured and unstructured activities designed to stimulate the senses and encourage exploration. Whether they’re engaging in guided experiences or discovering at their own pace, the Sensory Zone promotes a unique and enriching environment for all. Sign up for an individual session, $15 per person per session, on PRCS Connect. A guardian/caregiver does not need to be present for the session. No Class 4/4, 4/24, 4/25, 5/2 Ages 6-12 Tu 4:00-5:30pm 3/3-5/26 $15 372241-01 Sa 9:00-10:30am 3/14-5/23 $15 372241-02 Ages 13-17 Tu 5:45-7:15pm 3/3-5/26 $15 372442-01 Ages 18+ F 2:15-3:45pm 3/6-5/29 $15 372570-01 Sa 10:45am-12:15pm 3/14-5/23 $15 372570-02

Sensory Zone Level 3 & 4: Welcome to the Sensory Zone! Here, your loved one can immerse themselves in a vibrant world filled with color, texture, lights, and sounds. Our space offers a variety of both structured and unstructured activities designed to stimulate the senses and encourage exploration. Whether they’re engaging in guided experiences or discovering at their own pace, the Sensory Zone promotes a unique and enriching environment for all. Sign up for an individual session, $15 per person per session, on PRCS Connect. A guardian/caregiver does not need to be present for the session. No Class 4/4, 4/25, 5/2 Ages 6-12 W 4:00-5:30pm 3/4-5/27 $15 372242-01 Sa 2:15-3:45pm 3/14-5/23 $15 372242-02 Ages 13-17 W 5:45-7:15pm 3/4-5/27 $15 372443-01 Ages 18+ Th 2:15-3:45pm 3/5-5/28 $15 372571-01 Sa 4:00-5:30pm 3/14-5/23 $15 372571-02 Sensory Zone Ages 13-17 All Levels: Welcome to the Sensory Zone! Here, your loved one can immerse themselves in a vibrant world filled with color, texture, lights, and sounds. Our space offers a variety of both structured and unstructured activities designed to stimulate the senses and encourage exploration. Whether they’re engaging in guided experiences or discovering at their own pace, the Sensory Zone promotes a unique and enriching environment for all. Sign up for an individual session, $15 per person per session, on PRCS Connect. A guardian/caregiver does not need to be present for the session. No Class 4/4, 4/25, 5/2 Sa 12:30-2:00pm 3/14-5/30 $15 372441-01 Sensory Seekers Ages 1-3 Step into a world of color, texture, and imagination! Perfect for fostering creativity and discovery, this inclusive program invites children to dive into interactive sessions designed to explore their senses and spark curiosity through various sensory equipment. A guardian or caregiver must be present for the duration of the program. No Class 4/24 Th 9:00-9:45am 3/5-5/28 $8 372142-01 F 1:00-1:45pm 3/6-5/29 $8 372142-02 FITNESS Postnatal Fit Ages 16+ New moms and babies, join us for a 4-week postnatal restorative workout with a focus on functional movement and managing activities of daily living with your baby. Babies will be held in a sling or carrier for the duration of the class. You must be at least 6 weeks postpartum (8 weeks for C-section) and have written clearance from your doctor to resume exercise. Offered through 6-months postpartum. Tu 10:30-11:15am 3/3-3/24 $20 372504-01 Yoga for Runners Workshop Ages 16+ Join us for a Yoga for Runners Workshop. The session begins with 45 minutes of yoga poses that are typically done post-run or on non-running days. Following this, we will move into a focused 15-minute sequence of pre-run dynamic exercises to warm you up for a run. The workshop will conclude with an optional 20-minute group run beginning and ending at the recreation center. Sa 8:15-9:15am 3/14 $5 372501-01 Prenatal Fit Ages 16+ This 4-week prenatal class incorporates belly breathing, functional movement, core exercises and labor training, which will benefit you throughout your pregnancy and can shorten both labor and recovery! You will get to know other expectant moms while training with a Fitness Specialist. Prenatal exercises will be tailored to your fitness level and can be used throughout your pregnancy. Su 11:30am-12:15pm 4/12-5/3 $20 372503-01