to obtain the link to the virtual class. Instructor: Mike W 11:30am-12:30pm Ongoing Free
SELF-HELP & RESOURCES Services For Seniors
945655-01
An Elder Resources Case manager from the Loudoun County Area Agency on Aging is available to offer confidential support and link older adults to community services and resources. Please call or sign up in person for a 30-minute appointment. Tu 9:00am-12:00pm 6/3 Free 445624-01 Tu 9:00am-12:00pm 6/17 Free 445624-02 Tu 9:00am-12:00pm 7/1 Free 445624-03 Tu 9:00am-12:00pm 7/15 Free 445624-04 Tu 9:00am-12:00pm 8/5 Free 445624-05 Tu 9:00am-12:00pm 8/19 Free 445624-06 Mindful Meditation Meditation has been practiced in cultures all over the world for thousands of years to develop intentional focus and minimize random thoughts about the past or future. Led by: Linda W 1:00-1:45pm 6/4 Free 445626-01 W 1:00-1:45pm 6/18 Free 445626-02 W 1:00-1:45pm 7/2 Free 445626-03 W 1:00-1:45pm 7/16 Free 445626-04 W 1:00-1:45pm 8/6 Free 445626-05 W 1:00-1:45pm 8/20 Free 445626-06 Life Transitions Empowerment Group Enjoy discussions with peers on various topics important to active seniors (eg: relationships, family, health and wellness, finances, dating, etc.). Make new friends, improve self-esteem. ward off depression and anxiety, and come up with strategies for a more meaningful life. Led by: Linda Th 10:30-11:30am 6/5 Free 445625-01 Th 10:30-11:30am 7/3 Free 445625-02 Th 10:30-11:30am 8/7 Free 445625-03 Inova Blood Pressure Check Loudoun Healthcare provides blood pressure checks and referrals. Tu 10:00am-12:00pm 6/10 Free 445616-01 Tu 10:00am-12:00pm 7/8 Free 445616-02 Tu 10:00am-12:00pm 8/12 Free 445616-03 Safety Bingo Get in the game with the Loudoun County Combined Fire and Rescue System. Learn a few safety tips while playing one of your favorite games. BINGO! No cost to join the fun! W 10:30-11:30am 6/18 Free 445628-01 Hearing Screenings Sign up for an individual appointment for a hearing screening provided by the Northern Virginia Center for the Deaf and Hard of Hearing. Call the center at 571-258-3280 to sign up for a 30-minute time appointment. M 10:00am-3:00pm 6/16 Free 445614-01 Medicare Counseling Health insurance can be confusing. Meet 1-on-1 with one of Loudoun County Area Agency on Aging VICAP (Virginia Insurance Counseling and Assistance Program) counselors to discuss Medicare questions and get advice from a non-biased source. Call the center or stop by to sign up for a 30-minute appointment. Th 9:00am-12:00pm 6/26 Free 445627-01 Th 9:00am-12:00pm 7/24 Free 445627-02 Th 9:00am-12:00pm 8/28 Free 445627-03 Computer Tech Help Tech help is available virtually on zoom. Helping our members embrace technology with different topics each week. Call the center
EVENTS Juneteenth Celebration
Celebrate Juneteenth on the longest day of the year! Moto Moto, which means fire fire in the Shona language from Zimbabwe, will be at the center celebrating Juneteenth. Moto Moto is a very energetic and entertaining African Drumming group. F 1:00-1:45pm 6/20 Free 445601-01 Play All Day Celebrate the longest day of the year by playing all day at the senior center! Enjoy all your favorite Friday activities with special added activities, like ping pong, pickleball, and cornhole. F 9:00am-5:00pm 6/20 Free 445602-01 Independence Day Lunch Celebrate Independence Day at the senior center with friends. Enjoy a delicious lunch with live patriotic music. Lunch sign up is required. Lunch donation is requested. Th 12:00-1:00pm 7/3 Free 445603-01 Park & Recreation Month July is Park and Recreation Month. Celebrate Loudoun County’s Parks, Recreation and Community Services with special events planned all throughout the month of July. M-F 9:00am-5:00pm 7/1-7/31 Free 445604-01 End Of Summer Shindig Celebrate the end of summer with a fun shindig! Enjoy live music, fun summer games and snacks to end the summer months. If you plan to attend stop by the office to purchase your tickets. F 2:00-4:00pm 8/22 $5/$8 445606-01 Ice Cream Social I scream, you scream, we all scream for ice cream! After lunch enjoy an ice cream bar with all the toppings to choose from. F 12:30-1:30pm 8/29 Free 445605-01 Birthday Bash Celebrate friends with a monthly birthday celebration. Enjoy a special treat and goodies for those with a birthday during the month. Lunch registration is required, and a lunch donation is requested. Call or stop by the center to register for lunch. W 12:00-12:30pm 6/25 Free 445607-01 W 12:00-12:30pm 7/30 Free 445607-02 W 12:00-12:30pm 8/27 Free 445607-03
loudoun.gov/PRCS
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