2025 Summer Activity Guide

M-Th

9:00-9:30am

7/28-8/7 7/29-8/14

$90 $68

428203-03 428203-04

Tu, Th 9:45-10:30am Tu-Th 4:00-4:45pm

7/8-7/31 8/5-8/14

$135 $101

405475-03 405475-04

Tu, Th 6:30-7:00pm

SwimSchool – Blue & Green Ages 6-12 This class will practice kicking, pulling, streamline, side glide, and side breathing with the benchmark of swimming 10yds with some rotary breathing and overarm pulls. Class will introduce diving and survival floating. Pre-requisites for this class: Jump in, submerge, recover for air, kick-and-pull forward 10 ft on front and back, change direction and return to wall, using swim-roll-swim to breathe technique. Location: Claude Moore Rec & Comm Ctr M, W 6:30-7:00pm 6/9-6/25 $68 473283-01 S 10:00-10:30am 6/14-8/30 $90 473283-02 M, W 6:30-7:00pm 7/7-7/23 $68 473283-03 M, W 6:30-7:00pm 8/4-8/20 $68 473283-04 Location: Dulles South Rec & Comm Ctr M, W 5:40-6:10pm 6/2-6/25 $90 405282-01 M, W 6:20-6:50pm 6/2-6/25 $90 405282-02 M, W 7:00-7:30pm 6/2-6/25 $90 405282-03 Tu, Th 5:40-6:10pm 6/3-6/26 $90 405282-04 M, W 4:20-4:50pm 7/7-7/30 $90 405282-05 M, W 5:00-5:30pm 7/7-7/30 $90 405282-06 M, W 6:20-6:50pm 7/7-7/30 $90 405282-07 Tu, Th 5:00-5:30pm 7/8-7/31 $90 405282-08 Tu, Th 7:00-7:30pm 7/8-7/31 $90 405282-09 Tu-Th 5:40-6:10pm 8/5-8/14 $68 405282-10 Location: Lovettsville Com Pool M-Th 9:00-9:30am 6/30-7/10 $90 428204-01 M-Th 9:00-9:30am 7/28-8/7 $90 428204-02 Ages 13-17 This 45-min. beginning swim class for teens focuses on growing comfortable in the water while also learning essential water safety skills. Students will work on submersion with breath control and recovery to the surface, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Location: Claude Moore Rec & Comm Ctr F 6:30-7:15pm 6/13-8/15 $135 473487-01 Location: Dulles South Rec & Comm Ctr M, W 9:45-10:30am 7/7-7/30 $135 405475-01 M, W 11:45am-12:30pm 7/7-7/30 $135 405475-02 Teen SwimSchool – White & Red

Teen SwimSchool – Yellow & Blue Ages 13-17 This 45-min. intermediate-level class for teens focuses on forward movement in the water through learning gliding, arm and leg movements, and breath control; as well as water safety skills such as a survival float and treading water. Pre-requisites: Jump in, submerge, and recover for air, roll onto back for 5 seconds. Progresses into Teen Stroke Academy. Location: Claude Moore Rec & Comm Ctr Tu, Th 6:30-7:15pm 6/10-6/26 $101 473488-01 Tu, Th 6:30-7:15pm 7/8-7/24 $101 473488-02 Tu, Th 6:30-7:15pm 8/5-8/21 $101 473488-03 Location: Dulles South Rec & Comm Ctr M, W 10:45am-11:30pm 7/7-7/30 $135 405476-01 Tu, Th 10:45am-11:30pm 7/8-7/31 $135 405476-02 Tu-Th 5:30-6:15pm 8/5-8/14 $101 405476-03 Ages 18+ This 45-min. beginning swim class for adults focuses on growing comfortable in the water while also learning essential water safety skills. Students will work on submersion with breath control and recovery to the surface, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Location: Claude Moore Rec & Comm Ctr M, W 6:30-7:15pm 6/9-6/25 $101 473591-01 M, W 6:30-7:15pm 7/7-7/23 $101 473591-02 M, W 6:30-7:15pm 8/4-8/20 $101 473591-03 Location: Dulles South Rec & Comm Ctr M, W 7:40-8:25pm 6/2-6/25 $135 405575-01 Tu, Th 7:40-8:25pm 6/3-6/26 $135 405575-02 Sa 11:15am-12:00pm 6/7-8/2 $118 405575-03 M, W 7:40-8:25pm 7/7-7/30 $135 405575-04 Tu, Th 7:40-8:25pm 7/8-7/31 $135 405575-05 Tu-Th 7:00-7:45pm 8/5-8/14 $101 405575-06 Adult SwimSchool – White & Red Adult SwimSchool – Yellow & Blue Ages 18+ This 45-min. intermediate-level class for adults focuses on forward movement in the water through learning gliding, arm and leg movements, and breath control; as well as water safety skills such as a survival float and treading water. Pre-requisites: Jump in, submerge, and recover for air, roll onto back for 5 seconds. Progresses into Adult Stroke Academy. Location: Claude Moore Rec & Comm Ctr Tu, Th 8:15-9:00am 6/10-6/26 $101 473592-01 Tu, Th 8:15-9:00am 7/8-7/24 $101 473592-02 Location: Dulles South Rec & Comm Ctr Sa 8:15-9:00am 6/7-8/2 $118 405576-01 Sa 10:15-11:00am 6/7-8/2 $118 405576-02 Location: Lovettsville Comm Pool M-Th 8:15-9:00am 6/16-6/26 $90 428206-01 M-Th 8:15-9:00am 7/28-8/7 $90 428206-02 Ages 6-12 This class will focus on freestyle and backstroke, with an introduction to breaststroke and butterfly. Students will practice drills and learn techniques to develop efficient strokes. Pre-requisites: Start in side- glide, swim overarm pulls with kick 30 ft with rotary breathing, or pass a swim evaluation. Location: Claude Moore Rec & Comm Ctr Tu, Th 5:00-5:30pm 6/10-6/26 $68 473284-01 STARFISH STROKE ACADEMY Stroke Academy – White & Red