Tai Chi Ages 16+ Tai Chi is a martial art that teaches strength, balance, relaxation, flexibility, and mind-body unification involving a sequence of deliberate movements. Advanced Tu & Th 9:00-10:00am 5/27-7/17 $110 401501-01 Intermediate Tu & Th 10:00-11:00am 5/27-7/17 $110 401501-02 PUNCH CARD FITNESS Ages 16+ - Join us at LVCC for any of the PUNCH CARD fitness classes. Purchase your card at LVCC or online for $100 for 15 classes. If purchased online, you must activate your card at LVCC. You may pay a $9 Drop-in Fee as another option for any of the PUNCH CARD fitness classes at LVCC. Super 650 This class consists of a full-body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching of all 650 muscles in a single workout. The technique develops lean, strong and flexible muscles with immediate changes to your posture. This program rebalances the body, prevents and treats injuries and unlocks tight joints. This equipment-free workout leaves you feeling energized, youthful, and healthy! Class is done in socks or bare feet. All fitness levels and genders are welcome! Punch Card Pass M 10:15-11:15am Th 10:15-11:15am
Yoga This punch card class is a Mixed Level Vinyasa Flow style yoga class for beginner to advanced students. We will incorporate cardio, strength, balance, flexibility, and meditation in a small class environment. Join us to transform your body and mind! Punch Card Pass Tu 8:00-9:00am Th 8:00-9:00am Zumba Zumba fuses hypnotic Latin and International rhythms with easy- to-follow moves to create a one-of-a-kind fitness program. It is an exciting hour of calorie-burning, body-energizing and inspiring movements designed to engage and motivate. All fitness levels welcome. Punch Card Pass W 10:00-11:00am Total Body Tone & Strength Whether you are just starting out, or want to maintain or improve your fitness level, this 60-minute class will help you achieve your goals. Through an intentional body warm up we will then work each muscle group and core using light to medium weights, bands or body weight. The workout will ramp up your heart rate intermittently to improve endurance and stamina. The circuit training style has a fun and active pace designed for you to work at your pace while building your strength and skills to the next level. Punch Card Pass Tu 6:00-7:00pm LOVETTSVILLE COMMUNITY CENTER 57 E. Broad Way, Lovettsville, VA 540-822-5284 • loudoun.gov/LovettsvilleCC Monday-Thursday 7:00am-8:00pm • Friday 7:00am-6:00pm Saturday 8:00am-4:00pm Please call center or visit website for the most up to date drop-in gym schedule. Ages 3-5 PRCS provides quality early childhood care in a safe and nurturing environment. Our licensed professionals follow the STREAMin3 curriculum to support the social, physical and intellectual development of children. Full-time care is available Monday-Friday from 7:00am- 6:00pm Child Care Preschool Ages 3-5 PRCS offers a structured, part-time preschool program that promotes learning and growth in a safe and engaging environment. Our experienced staff follow the STREAMin3 curriculum to foster children’s social, physical and intellectual development. The preschool program runs from September-May, with class days and hours varying by location. Call this site for program details, availability, and pricing information. Closed Independence Day, 7/4 facebook.com/LovettsvilleCC
11:00am-3:00pm Segra Field Parking Lots Monday, September 1
Free Admission, Parking & Activities
Register at loudoun.gov/PRCSConnect
11
Powered by FlippingBook