helping to reduce the risk of falls. Class sizes are limited. Please bring water. A pre-test and post-test will be given at the beginning and end of three months. Tu, Th, F 9:15-10:15am 9/3-11/26 $25 127603-01 Tu & Th 1:00-2:00pm 9/3-11/26 $25 127603-02 Cardio-Drumming Have fun, increase your energy, use drumsticks and noodles, and exercise balls inside a bucket. Improve rhythm, range of motion, and balance. Bring your own towel and bottle of water. W 10:30-11:30am ongoing Free 927615-01 Sa 10:00-11:00am ongoing Free 927615-02 Tai Chi - 2 For those with some experience with the Beijing Standard 24 form. This class will teach more advanced Tai Chi Chuan (empty hand), introduce Tai Chi Jian (sword), and explore more styles of Qi Gong. Instructor Bill. F 10:30-11:30am 3/3-12/27 Free 927608-01
Health & Wellness Guest Speaker Members will learn and benefit from listening to our monthly Health and Wellness Guest Speakers. Topics vary from month to month. Check your newsletter for details. Call 703-737-8039 or Sign-up in the lobby. Th 12:45-1:45pm ongoing Free 927634-01
MUSIC
Chime in with AAA Rhythm Makers No music experience is needed just the joy of creating music together. Please call 571-233-2583 for more details. 2nd Tuesday of each month. 2 nd Tu 9:45-11:00am ongoing Free 927638-01 Uke Group For the more advanced players. Focusing on challenging songs, strumming patterns and finger picking. This class is instructed by class members. Free with membership. To register call: 703-737- 8039. Th 1:00-2:00pm ongoing Free 927636-01 Drum Circle Feel the rhythms and share the beat. Bring your own drum to share with others. 4 th Th 10:30-11:45am ongoing Free 927665-01 Guitar With Kurt Discover harmonies and tight arrangements while having fun playing together. Free with membership. Questions call 703-737-8039. F 1:00-2:00pm ongoing Free 927637-01
HEALTH & WELLNESS
Low-Vision Support Group Come to chat with friends living with low vision challenges. Please call 703-737-8039 or sign up in the lobby. The group meets monthly. No meeting on Labor Day. 1 st M 11:00am-12:00pm ongoing Free 927635-01 Let’s Talk Circle of Support We all are in transition. We all are learning how to deal with the challenges of life. Join the Circle of Support. Mary Ellen will guide the discussion. Join us online by typing in your browser: https://global. gotomeeting.com/join/303279485 or by telephone: just call 571- 317-3122, access code 303-279-485. Meeting on the 3rd Monday of the month. 3 rd M 10:30-11:30am ongoing Free 927632-01 INOVA Mobile Health Services INOVA Nurse comes to offer blood pressure checks. Free on the 1st Wednesday of the Month. Please call to register 703-737-8039. 1 st W 10:00am-12:00pm ongoing Free 927630-01 Service For Seniors An Elder Resource Case Manager from the Area Agency on Aging is available to offer confidential support and link older adults to community services and resources. Registration required by calling 703-737-8039 to sign up for a private 30-minute meeting on the 1st or 3rd Thursday between 9:00am and 11:30am. 1 st & 3 rd Th 9:00am-12:00pm ongoing Free 927631-01 Diabetes Support Group Come to discuss your challenges and solutions with others. To sign- up, please call 703-737-8039. 1 st Th 11:00am-12:00pm ongoing Free 927639-01 Medicare Services for Seniors Jane Bretzin with the Loudoun County Agency on Aging is available to assist seniors with their Medicare questions. Schedule a time between 9:00am-11:30am on the 2nd Thursday of each month. Call
ONGOING CLUBS & GROUPS
“Reading Between the Spines” - Book Club Join Susan and Beth from Loudoun County Library Outreach Services along with other book club members to engage in stimulating conversation about the monthly book selection. Meeting on the 2nd Monday of each month. Return last month’s book and pick up next month’s book while attending. 2 nd M 1:00-2:00pm ongoing Free 927642-01 “A Few Good Men” – Men’s Club Meeting – New Day Be a part of the group and discuss various topics. Coffee provided. F 10:00-11:00am ongoing Free 927644-01 Photography Club Interested in taking pictures? Join our photography club. You never know when that next Kodak moment may be. Meet on the 4th Friday of each month. No registration required. 4 th F 10:00-11:30am ongoing Free 927640-01
RECREATION, SOCIAL & GAMES
Billiards Make use of our two regulations slate billiard tables. M-F 9:00am-4:55pm ongoing Free
927655-01 927655-02
Sa
9:00am-12:00pm
ongoing
Free
to register 703-737-8039. 2 nd Th 9:00am-12:00pm
ongoing
Free
927633-01
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loudoun.gov/PRCS
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