Water safety courses Starfish stroke academy ™
STROKE ACADEMY (Ages 6-12) This class will focus on freestyle and back- stroke, with an introduction to breaststroke and butterfly. Students will practice drills and learn techniques to de- velop efficient strokes. Pre-requisites: start in side-glide, swim overarm pulls with kick 30 ft with rotary breathing or pass a swim evaluation. Promotion to the next level is contingent on meeting the prerequisites of Stroke Acade- my YELLOW/BLUE. Location: Claude Moore Rec & Comm Ctr Activity Number: 273584 Sec Fee Day Date Time 01 $45 Tu,Th 12/6-12/15 5:20pm-5:50pm 02 $90 Tu,Th 1/3-1/26 5:20pm-5:50pm 03 $90 Tu,Th 1/31-2/23 5:20pm-5:50pm Location: Dulles South Rec & Comm Ctr Activity Number: 205610 01 $68 M,W 1/4-1/25 7:40pm-8:10pm 02 $68 Tu,Th 12/6-12/22 7:00pm-7:30pm 03 $90 Tu,Th 1/3-1/26 7:00pm-7:30pm 04 $90 Tu,Th 1/31-2/23 7:00pm-7:30pm Location: Round Hill Aquatics Activity Number: 232275 01 $79 Sa 1/7-2/18 11:15am-11:45am 02 $68 M,W 1/9-1/25 5:30pm-6:00pm 03 $68 M,W 2/6-2/22 5:30pm-6:00pm STROKE ACADEMY (Ages 6-12) This class will include a short review of free- style and backstroke but will focus on learning the proper technique for breaststroke and butterfly. Pre-requisites: pass the Stroke Academy - WHITE/RED benchmarks or pass a swim evaluation. Location: Claude Moore Rec & Comm Ctr Activity Number: 273585 Sec Fee Day Date Time 01 $45 Tu,Th 12/6-12/15 6:00pm-6:30pm 02 $90 Tu,Th 1/3-1/26 6:00pm-6:30pm 03 $90 Tu,Th 1/31-2/23 6:00pm-6:30pm Location: Dulles South Rec & Comm Ctr Activity Number: 205611 01 $68 Tu,Th 12/6-12/22 7:00pm-7:30pm 02 $90 Tu,Th 1/31-2/23 7:00pm-7:30pm Location: Round Hill Aquatics Activity Number: 232276 01 $79 Sa 1/7-2/18 11:15am-11:45am 02 $68 M,W 1/9-1/25 6:15pm-6:45pm 03 $68 M,W 2/6-2/22 6:15pm-6:45pm
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