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If you enjoy Line Dancing or Aerobics, Scottish Country Dane is a fun exercise ac- tivity that will get you stepping. It’s broken down into simple steps that are woven into a larger dance group. M ongoing 10:30am-11:45am T ongoing 12:45pm-2:00pm CARDIO DRUMMING Cardio drumming combines cardio exercise and drumming to the rhythm of the music in an easy but effective workout. TBD ongoing
TBA
9:00am–12:00pm
VALENTINES DAY DANCE Dancing, snacks and refreshments. Transportation available after the event. 245609-03 $5/members, $8/at the door Tu 2/14 2:00pm-4:00pm
FLAMENCO DANCE An ongoing practice of traditional folkloric arm and footwork. TBD ongoing
SELF-HELP & RESOURCES
INOVA BLOOD PRESSURE CHECK Loudoun Healthcare provides blood pressure checks and referrals. 2nd, 4th Tu ongoing
THE SENIOR CENTER OF LEESBURG 102 North Street, NW, Suite B, Leesburg, VA 20176 703-737-8039 loudoun.gov/seniors-leesburg Monday-Friday 9:00am-5:00pm • Saturday 8:00am-12:00pm Membership fee: $32 resident; $48 non-resident All classes/activities are subject to change. Call the center for further details or check our Facebook page @The Senior Center of Leesburg
10:00am-12:00pm
SERVICES FOR SENIORS Elder Resources Case Manager Lori Stahl from the Area Agency on Aging is avail- able to assist in linking seniors to community services and support. 1st, 3rd Tu ongoing 9:00am-12:00pm COMPUTER TECH HELP Tech help available in the computer lab. Helping our members embrace technology. Th ongoing 12:30pm-2:30pm WEEKLY PROGRAMS Watch for information in the Senior Center Review (monthly newsletter distributed to all members) about weekly programs such as financial and estate-planning seminars, medical presentations and screenings and lectures on historical events and literary figures.
ARTS & CRAFTS
CERAMICS HAND-BUILDING Create your own hand-built art using Ceramic Studio’s slab roller, forms, and tools. Kiln Fire and Glaze using Studio supplies. Free M-F ongoing 9:00am-5:00pm SEWING For the beginner level. Sewing Machine provided. Bring in your sewing project. Assistance provided by Carol. Free M, F ongoing 9:00am-12:00pm STITCH ’N B Sew, knit, crochet, and needlework. Make new friends and share ideas. Assistance provided by Carol. Free M, F ongoing 9:00am-12:00pm ADULT COLORING Please come join the adult coloring for a relaxing and fun time. All supplies are provided. Instructor: Bob Anderson Free Tu ongoing 10:30am-11:30am ART STUDIO WITH CAROL Share techniques and learn new skills from each other. Bring your own supplies and work with expert help from Carol. Free M ongoing 12:30pm-3:00pm
CLASSES
ESL CLASS English as a Second Language Classes are offered to beginner and advanced members who are learning to speak English for the first time. Basic vocabulary and common phrases, inflection and proper grammar are taught to interested participants. M ongoing 10:00am–11:00am ZUMBA GOLD Dance Fitness program with a Latin/International beat! Zumba Gold is geared to- ward active adults learning Zumba or those who prefer a low-impact version. Instructor: Vivian Monroe Drop-in $13, or $10/member 245604 Th ongoing 11:00am-12:00pm
SPECIAL EVENTS AT CASCADES
NEW YEARS EVE PARTY Ring in 2023 with music provided by DJ Sky Dantinne! Tasty snacks and beverag- es will be served. Transportation will be available after the event. 245609-01 $5/members $8/at the door F 12/30 2:00pm-4:00pm SENIOR CENTER OPEN HOUSE Members and prospective new members are invited to visit the Senior Center. Bring a guest for free. This event is open to the public aged 55+.
DRAWING WITH KAREN Learn techniques and tricks as you learn how to draw with Karen. Free 2nd,4th Tu ongoing
12:30pm-1:30pm
QUILT MAKERS CLUB Come to chat and exchange ideas. Bring your own project. Make use of the large tables to spread out your project. Free 1st, 3rd, 4th W ongoing 9:30am-12:00pm
Register at www.loudoun.gov/webtrac
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