PARENTS’ NIGHT OUT ELEMENTARY (Ages 6-11) Enjoy a night out or a relaxing night in while the children enjoy pizza, swimming, climbing the rockwall, and a movie to end the night (time permitting). 273248-01 $20 F 12/9 5:00pm-9:00pm 273248-02 $20 F 1/13 5:00pm-9:00pm 273248-03 $20 F 2/17 5:00pm-9:00pm FOOTBALL FUNDAMENTALS PROGRAM (Ages 8-12) The football fundamentals program will teach all the basics and rules of football, we’ll have participants run thru drills to improve their form and get them more comfortable in a football setting. Points we’ll focus on include how to catch, how to throw, how to carry a football, and how to run routes. 273209-01 $75 M 1/16-2/20 4:15pm-5:15pm PRIVATE BASKETBALL TRAINING (Ages 8-17) Our private basketball training consists of 4 sessions, 45 minutes each and will be tailored to each client. Private lessons are on a first come, first served basis and enrollment is not guaranteed 273213-01 $150 ADVANCED BASKETBALL PROGRAM (Ages 8-12) The advanced basketball program will teach and implement more ad- vanced ball movements and skills to each participant’s game by running through more advanced cone drills and live drills with other participants in the program. 273224-01 $100 Th 1/19-2/23 5:00pm-6:00pm BASKETBALL BASICS PROGRAM (Ages 5-7) Our goal for this program is to get kids to learn the fundamentals and basics of the game of basketball by putting participants through basic cone drills and basic game type scenarios 273226-01 $75 Tu 1/17-2/21 4:00pm-5:00pm
FITNESS PROGRAMS
FITNESS ORIENTATION (Ages 16 & up) Free of charge to 6-month and 12-month pass holders, otherwise $30. The Fitness Orientation starts off w/ a tour of the entire facility, a soft intro- duction to all Fitness Programs, followed by a physical assessment and activity readiness evaluation. Fitness Orientations are by appointment only. Please email April.gimenez@loudoun.gov to schedule. PERSONAL TRAINING PACKAGES (Ages 12 & up) 30- and 60-minute one-on-one or semi- private training sessions are offered in packs of 4, 8 and 12. Enlist the help and expertise of our certified personal trainers on your fitness journey. Your trainer will build your personalized strength training program to either build lean muscle mass, optimize joint health, or become functionally stronger. All sessions are by appointment only. Please email April.gimenez@loudoun.gov for your inquires. YOUTH FITNESS ORIENTATION (Ages 12-15) A 1-hour period of instruction offered to youths 12-15 years old. Certified Personal Trainers will coach attendees on the topics of Fitness Floor rules, basic exercise guidelines and workout etiquette. Upon completion, attendees re- ceive a Youth Fitness Card, allowing them access to the Fitness Floor w/ out adult supervision. Youths must be monthly, 6- or 12-month passholders or pay the price of daily admission to have access to the facility. 273360-01 $45 Sa 12/17 10:30am-11:30pm 273360-02 $45 Sa 1/28 10:30am-11:30pm 273360-03 $45 Sa 2/25 10:30am-11:30pm HOLIDAY HIITS (Ages 16 & up) Join this merry and fun holiday inspired workout. 3 different class- es all in 1! Get your oliday cheer on with 30 minutes each of circuit training, Zumba, and Yoga. This fitness class comes at no extra charge to pass holders or patrons paying a drop-in. 273560-01 Free W 12/22 11:15am-12:45pm FIRST WORKOUT OF THE YEAR! (Ages 16 & up) A 45-minute Boot Camp sweat session to get amped and 15 min- utes of Yoga Flow to recover and cool down. This fitness class comes at no extra charge to pass holders and patrons paying a drop-in. Free 273562-01 Free Su 1/1 11:15am-12:15pm NEW YEAR TAKE ON FOOD & FITNESS (Ages 16 & up) Learn how to build SMART Goals and incorporate small daily habits to put you on the right track with your fitness and nutrition. This workshop will de- bunk fad diets and help you build healthier and sustainable means and measures to set you up for long term success. 273568-01 $15 Th 1/5 6:00pm-7:30pm
MULTIAGE PROGRAMS
LETTERS FROM SANTA (Ages 1-12) Your child will be thrilled to receive a beautiful handwritten letter from Santa! This letter from Santa will be personalized with your child’s name and post- marked from the North Pole. Includes a craft from the elves, stickers from the rein- deers, a recipe from Mrs. Claus, and special item from the snowmen! Registration closes 12/5 at 12:00PM to ensure 12/15 pickup date at CMRCC. Letters may be completed earlier depending on registration volume. After registration close date, you will receive a survey to help personalize your child’s letter. 273711-01 $12 Ages 1-5 12/15 pickup 273711-02 $12 Ages 6-12 12/15 pickup PIGMENT & WATER - AN INTRO TO WATERCOLOR (Ages 16 & up) An excellent introduction to the unique world of watercolors! As one of the oldest art forms, watercolors can be an incredibly versatile medium, not to mention a portable one. Whether you’ve never picked up a brush, or enjoy doodling and sketching, watercolor is a great next step to add a unique touch to your art, or to dip your toes into a creative outlet. Supplies Included. 273703-01 Intro to Watercolor (8-week class) $125 W 12/7-1/25 6:30pm-8:30pm 273703-02 Workshop: Create Your Own Holiday Card $25 Th 12/1 6:00pm-8:00pm 273703-03 Workshop: Create Your Own Winter Landscape $25 W 2/15 6:00pm-8:00pm FIGURE & EXPRESSION DRAWING (Ages 12-17) A gentle introduction into how to draw people. Bring the media you are most comfortable with, and if you are new, grab a sketchbook and pencil and see how far you can go. By the end of the course students will have gained a great- er confidence in rendering figures and faces, ready to develop or experiment with their own style of art around simple principles to convey movement and expression through the human form. 273721-01 $125 Tu 12/6-1/24 6:00pm-8:00pm
Book a PRCS Birthday Party Package and leave the planning to us! For more information, contact PRCS at 703-777-0343 Planning a Birthday Party?
Register at www.loudoun.gov/webtrac
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