2022-2023 PRCS Winter Activity Guide

MIDDLE SCHOOL HANGOUT (Ages 11-14) Come hang out with your friends at the new Community Center! There will be games and activities just for teens in this brand-new program! In- structor: Chiara Comoglio. 202206-01 $2 Tu 12/13 6:00pm-8:00pm 202206-02 $2 Tu 1/17 6:00pm-8:00pm 202206-03 $2 Tu 2/14 6:00pm-8:00pm MIDDLE SCHOOL DAYS (Ages 11-14) Looking for something to do on school holidays? Come join us for some fun at the community center! We’ll spend time playing on the playground, doing arts and crafts, playing dodgeball, putting together puzzles, making LEGO creations, and more! Please bring a water bottle. We will order pizza for lunch! Instructors: TBD. 202305-01 $30 M 1/16 10:00am-1:30pm 202305-03 $30 M 2/20 10:00am-1:30pm ADULT TRIVIA NIGHT WITH MOCKTAILS (Ages 18 & up) Leave the kids at home and come ready to test your trivia knowl- edge and learn how to make different flavorful non-alcoholic mocktails to enjoy throughout the year! 202507-01 $10 M 12/5 6:30pm-7:30pm 202507-02 $10 M 1/9 6:30pm-7:30pm 202507-03 $10 M 2/6 6:30pm-7:30pm

ibility as well as overall body strength. Wear comfortable clothing and bring water. Instructor: Katharina Connor. $75/Fit Pass, $9/drop-in W ongoing 3:00pm-4:00pm BOOT CAMP (Ages 16 & up) Are you bored with your workout? Are you not seeing the results you want? Then Fitness Image Results Boot Camp program is a perfect fit! Their instructors are highly qualified, motivational fitness professionals who will guide you and your body to a new you. Join our team now by enrolling in one of our monthly pass visit options! Passes can be purchased and used at both Lovetts- ville Community Center and Loudoun Valley Community Center. Instructor: Fitness Image Results. Passes expire at the end of each month M,W 12/5-2/27 5:30pm-6:30pm Tu,Th 12/1-2/28 8:00am-9:00am Sa 12/3-2/25 8:00am-9:00am 4 Visits..................................................................................................... $52 8 Visits..................................................................................................... $96 10 Visits................................................................................................. $110 Unlimited. ............................................................................................... $120 2 Family Members Unlimited....................................................................$200 Multi-Family Members Unlimited..............................................................$250 Drop-In..................................................................................................... $15

Please call or visit center for the most up to date drop-in gym schedule.

SENIOR PROGRAMS

SENIOR LUNCH TRIPS (Ages 55 & up) Join us for a lunch trip! Pay for lunch on your own. Depart/Re- turn: Lovettsville Community Center. We will also offer transportation from Heritage Highlands Community (must call ahead). 202602-01 $15 F 12/2 11:00am-2:00pm 202602-02 $15 F 1/6 11:00am-2:00pm 202602-03 $15 F 2/3 11:00am-2:00pm

FITNESS PROGRAMS

FITNESS CENTER (Ages 16 & up) Come in and workout! Get back in shape or just tone up! New state of the art fitness equipment. Passholders may utilize Fitness Centers at Lovetts- ville, Loudoun Valley, and Sterling Community Centers. Daily Admission: Adults (Ages 18-54)....................................................................................$3 Seniors (Ages 55 & up)................................................................................$2 Students (Ages 16-24 with ID).....................................................................$2 Monthly Pass – unlimited use: Adults (Ages 18-54)..................................................................................$30 Seniors (Ages 55 & up)..............................................................................$20 Students (Ages 16-24 with ID)...................................................................$20 6 Month Pass – unlimited use: Adults (Ages 18-54)................................................................................$150 Seniors (Ages 55 & up)............................................................................$100 Students (Ages 16-24 with ID).................................................................$100 Annual Pass – unlimited use: Adults (Ages 18-54)................................................................................$275 Seniors (55 & up)....................................................................................$150 Students (Ages 16-24 with ID).................................................................$150 CARDIO AND STRENGTH (Ages 16 & up) Training with free weights, resistance bands, and body weight, this 55-minute workout is an exciting range of strengthening, balance, and core ex- ercises that will help to improve cardiovascular health. Wear comfortable clothing and bring water. Instructor: Katharina Connor. $75/Fit Pass, $9/drop-in M ongoing 9:00am-10:00am CORE AND MORE (Ages 16 & up) A total body conditioning class that will combine floor and standing core work blended with total body strength building exercises. Wear comfortable clothing and bring water. Instructor: Katharina Connor. $75/Fit Pass, $9/drop-in M ongoing 3:00pm-4:00pm STRETCH AND STRENGTH (Ages 16 & up) A combination of Yoga and Pilates moves to stretch and build flex-

AFTER LUNCH MOVIES (Ages 55 & up) Come join us for a classic movie after lunch! 202620-01 Tu 12/6

12:00pm-2:00pm 12:00pm-2:00pm 12:00am-2:00pm

202620-02 202620-03

Tu Tu

1/3 2/7

SENIOR SOCIAL HOUR (Ages 55 & up) Join your fellow Lovettsville Seniors for coffee, conversation, games and more! These weekly gatherings are free and open to the public! Tu/Th ongoing 10:00am-12:00pm BOOKS AND TEA (Ages 55 & up) Join the Lovettsville Community Center’s Books and Tea club! We meet once a month to discuss the book club book choice and enjoy some tea and sweet treats! Email Katharina.connor@loudoun.gov for more information. PICKLEBALL (Ages 55 & up) Enjoy playing pickleball with others from the local community. Play takes place in our gymnasium and equipment for play is provided if needed! $20/Pickleball Pass, $2/drop-in M,W ongoing 1:00pm-3:00p¡m STRENGTH FOR SENIORS (Ages 55 & up) This total body workout is a great way for seniors to get started with strength training. The exercises focus on building total body strength with an emphasis on improving balance, stability and flexibility. Wear comfortable clothing and bring water. Instructor: Katharina Connor. $75/Fit Pass, $9/drop-in Tu,Th ongoing 9:00am-10:00am

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General Registration Begins November 10

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