ZUMBA (Ages 16 & Up) Zumba fuses hypnotic Latin and International rhythms with easy- to-follow moves to create a one-of-a-kind fitness program. It is an exciting hour of calorie-burning, body-energizing and inspiring movements designed to engage and motivate. All fitness levels welcome. Punch Card Pass Tu,W,F 9:30am-10:30am
one of our monthly pass options. Passes expire at the end of each month. M,W,F 8:00am-9:00am. Instructor: Fitness Image Results. 4 Visits..................................................................................................... $52 8 Visits..................................................................................................... $96 10 Visits................................................................................................. $110 Unlimited. ............................................................................................... $120 Drop-In..................................................................................................... $15 MUSCLE REPAIR & MOBILITY (Ages 15 & up) Move more efficiently, prevent injury, and enhance your athletic performance through muscle repair. Myofascial release with deep stretch postures and sequences to activate weak, tight muscles and improve posture. No weights required. Instructor: Fitness Image Results 201201-01 $60 Tu 9/6-9/27 8:00am-9:00am 201201-02 $60 Tu 10/4-10/25 8:00am-9:00am 201201-03 $60 Tu 11/1-11/29 8:00am-9:00am DROP IN $20 TAI CHI (Ages 16 & up) Tai Chi is a martial art that teaches strength, balance, relaxation, flexibility, and mind-body unification involving a sequence of deliberate move- ments. 201198-01 $110 Tu,Th Advanced 12/6-1/26 9:00am-10:00am 201198-02 $110 Tu,Th Intermediate 12/6-1/26 10:00am-11:00am Contact “Fitness Image Results” at Jeff@fitnessimageresults.com or 571-437- 4350 to set up your appointment with our Certified Personal Trainer, Jeff Strahan. Free 45 min session with your membership. Program Development Package................................................................$199 1 session..................................................................................................$80 4 sessions..............................................................................................$304 8 sessions..............................................................................................$576 12 sessions............................................................................................$816 PUNCH CARD FITNESS (Ages 16 & up) Join us at LVCC for any of the PUNCH CARD fitness classes. Pur- chase your card at LVCC or on-line for $100 for 15 classes. If purchased online, you must activate your card at LVCC. You may pay a $9 Drop-in Fee as another option for any of the PUNCH CARD fitness classes at LVCC. STRONG NATION Strong nation combines bodyweight, muscle conditioning, cardio and plyometric training moves synced to original music designed to match every move. You will burn calories while toning arm, legs, abs, and glutes Explosive moves like high knees and burpees are interchanged with isometric moves like lunges, squats, PERSONAL TRAINING (Ages 16 & Up) LVCC offers personal training!
LOVETTSVILLE COMMUNITY CENTER 57 E. Broad Way, Lovettsville, VA 20180 540-822-5284 Monday-Thursday 7:00am-8:00pm • Friday 7:00am-6:00pm
Saturday 8:00am-4:00pm loudoun.gov/lovettsvillecc
PRESCHOOL (Ages 3-5) Our State Licensed, nine-month preschool program operates Septem- ber through May and mostly follows the Loudoun County School calendar. Our experienced staff follows the Creative Curriculum program for the enrichment of your preschool student. Registration is currently ongoing. CHILD CARE (Ages 3-5) Are you looking for a community childcare solution for your family? LOVCC offers full time childcare 7:00am-6:00pm five days a week. Our licensed professionals provide a safe and healthy learning environment that promotes the physical, social, and intellectual growth of children. Healthy breakfasts and snacks provided.
PRESCHOOL AGE PROGRAMS
*Please pack a nut-free lunch for all 3-5 year old programs.
and kickboxing. Punch Card Pass
JR. GYM TIME (Ages 2-5) Back by popular demand! You and your little one can come and enjoy our multipurpose room for $1 per child and $1 per caregiver! This activity is de- signed for children to attend with care giver. $1/drop-in. M-F ongoing 12:00pm-1:00pm Sat ongoing 9:00am-11:00am TWOS AND THREES (Ages 2-3) Music, art, stories and socialization! This program is designed for chil- dren to attend without a parent. Children do not need to be potty-trained; however, staff members are not permitted to change diapers or clean up accidents. Don’t forget to pack a nut-free snack. Instructor: Barbara Ray. 202100-01 $90 Tu,Th 12/1-12/15 8:30am-10:00am 202100-02 $162 Tu,Th 1/3-1/31 8:30am-10:00am 202100-03 $144 Tu,Th 2/2-2/28 8:30am-10:00am
M
11:00am-12:00pm
YOGA (Ages 16 & up) This punch card class is a mixed level vinyasa flow style yoga class for beginner to advanced students. We will incorporate cardio, strength, balance, flexibility, and meditation in a small class environment. Join us to transform your body and mind! Punch Card Pass Th 8:00am-9:00am FULL BODY STRENGTH (Ages 16 & Up) Reduce muscular tension, strengthen joints, and improve posture in this strength and stretch class. Improve your flexibility, balance, and overall strength by challenging your muscles using light weights in a low impact workout. Perfect for all fitness levels. Punch Card Pass W 9:00am-10:00am
Page 10
General Registration Begins November 10
Powered by FlippingBook