center and different ways to enhance members. All are welcome to attend the meeting and voice their opinions and suggestions. Th 10:00-11:30am 12/19 Free 245621-01 Th 10:00-11:30am 1/16 Free 245621-02 Th 10:00-11:30am 2/20 Free 245621-03 Book Club Discuss the month’s book selection with a group of people. Contact the center to ask about the current book read. Tu 1:00-2:00pm 12/17 Free 245622-01 Tu 1:00-2:00pm 1/21 Free 245622-02 Tu 1:00-2:00pm 2/18 Free 245622-03 Knit & Crochet Group Join an active knit & crochet group to work on your own projects or make and donate items to benefit children and adults in the community facing illness or crisis. F 9:30-11:30am Ongoing Free 945609-01 Crochet Instruction Activity Get help with crochet patterns and different projects that you are currently working on. Instructor: Sandi and Lynn M 1:30-3:00pm Ongoing Free 945610-01 Sa 9:30-11:45am Ongoing Free 945610-02 Morning Coffee Enjoy coffee in the morning with friends in the café. Donation requested. M-F 9:30-10:30am Ongoing Free 945614-01 Current Events Discussion Group Talk about current events happening in the world with other members. Th 1:00-2:00pm Ongoing Free 945615-01 Intermediate Conversational Spanish For those who would like to practice their Spanish skills. This activity offers a great opportunity to converse and discuss current topics while improving grammar skills. Designed for the intermediate student. New students are always welcome! Instructor: Ana Tu 10:00-11:00am Ongoing Free 945616-01 Advanced Conversational Spanish For those who would like to practice their Spanish skills. This activity offers a great opportunity to converse and discuss current topics while improving grammar skills. Designed for the advanced student. New students are always welcome! Instructor: Ana Tu 11:00am-12:00pm Ongoing Free 945617-01
SENIOR CENTER AT CASCADES
21060 Whitfield Place, Sterling, VA 20165 571-258-3280 • loudoun.gov/seniors-cascades
Monday-Friday 9:00am-5:00pm • Saturday 8:00am-12:00pm Closed Christmas Eve & Day, 12/24-25, New Year’s Day, 1/1 facebook.com/CascadesSeniorCenter
SENIOR MEMBERSHIP & PROGRAMS Ages 55+: Senior participants may purchase twelve-month memberships or attend on a drop-in basis. The cost of many activities is included in the membership or drop-in fee. Any additional fees will be noted in the activity listing. Please note some activities are not open for drop-ins. Memberships are processed Monday-Friday between 9:00am-2:00pm. Membership fee: $36 resident, $54 non- resident, $3 drop-in fee.
CARDS & GAMES Bingo Have fun playing BINGO! Cards $0.50 each. M & Th 10:30-11:30am Ongoing
Free Free
945600-01 945600-02
F
12:50-1:50pm
Ongoing
Oh Heck! Trick-taking card game in which the object is to take exactly the number of tricks bid. W 10:00am-12:00pm Ongoing Free 945601-01 Pinochle Trick-taking, Ace-Ten card game typically for two to four players and is played with a 48-card deck. Th 11:00am-1:00pm Ongoing Free 945602-01 Bunco A dice game generally played with twelve or more players, divided into groups of four, trying to score points while taking turns rolling three dice in a series of six rounds. F 2:00-4:00pm Ongoing Free 945603-01
Game Time Participate in board games or card games. M & Th 1:00-3:00pm Ongoing
Free Free Free
945604-01 945604-02 945604-03
F
2:00-4:00pm
Ongoing
EXERCISE ACTIVITIES
W
10:00am-12:00pm Ongoing
SAIL – Stay Active & Independent For Life SAIL is a program with exercises specifically designed to help maintain and improve balance while listening to great music. Instructors: Debra and Haley Tu, Th 10:00-11:00am 1/7-2/27 $17 245610-01 Cardio Drumming Cardio Drumming combines cardio exercise and drumming to the rhythm of the music in an easy, but effective workout. Call or visit the center to register. W 3:00-4:00pm 1/8-2/26 Free 245611-01
CULTURAL & SOCIAL ACTIVITIES
Movie Day Recent and classic movies shown on an 8-foot screen. W 12:30-2:30pm 12/18 Free
245620-01 245620-02 245620-03
W W
12:30-2:30pm 12:30-2:30pm
1/15 2/19
Free Free
Senior Center Advisory Board The Advisory Board meets monthly to discuss how to support the
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loudoun.gov/PRCS
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