of many activities is included in the membership or drop-in fee. Any additional fees will be noted in the activity listing. Please note some activities are not open for drop-ins. Memberships are processed during operating hours. Membership fee: $36 resident, $54 non- resident, $3 drop-in fee. All classes/activities are subject to change.
Carver’s Got Talent Carver members show off their talents. If you wish to sign up as a talent, you must see a front desk staff member to register before November 19th. W 1:00-2:00pm 12/4 Free 230611-01 Holiday Party Get in the holiday spirit with Victorian Carolers and warm refreshments. $3 for members $6 for non-members. Day of event registrations will incur an additional $3 fee Th 1:00-2:00pm 12/19 $3 230651-01 Volunteer Recognition We’re thanking our wonderful team of volunteers with a 1960’s Sock Hop Dance. Musical entertainment by the Moonlight Cabaret Singers. Free for registered volunteers, $3 for members, $6 for non-members. Volunteers must register in person for their free ticket. W 1:00-2:30pm 1/22 $3 230629-01 Valentine’s Dance Our Vintage Valentines Dance is taking us back to the 1950’s with entertainment by DJ Dion. $3 for members, $6 for non-members. Day of event registrations will incur an additional $3.00 fee F 1:00-2:30pm 2/14 $3 230650-01 Local Shopping December - Dulles Town Center, $4 Bus fee. Bus leaves the center at 10:15 and returns by 2:00pm. January - Coffee break at Dunkin, $1 bus fee. Bus leaves the center at 10:15. February - All you can play pinball. Bus leaves the center at 10:15 and returns by 11:45. Must pay for own purchases, meals, and tips. Purchases are limited to what you can carry without assistance. No online registrations. See front desk prior to sign up if you have mobility concerns. Active Senior Center membership required, no day of event registrations. T u 10:15am-2:00pm 12/3 $4 230609-01 Th 10:15am-2:00pm 1/2 $4 230609-02 Th 10:15am-2:00pm 2/6 $4 230609-03 Bowling $2 Tuesdays at Northside Lanes in Winchester! $2 per game, $2 for shoe rental. Lunch available in the food court. $4 bus fee. Must pay for your own rentals, games, and meal! Bus leaves the center by 10:15 and returns by 2:00 pm. No day of event or online registrations. Tu 10:15am-2:00pm 12/17 $4 230605-01 Tu 10:15am-2:00pm 1/14 $4 230605-02 Tu 10:15am-2:00pm 2/18 $4 230605-03 DULLES SOUTH SENIOR CENTER 24950 Riding Center Drive, South Riding, VA 20152 571-258-3883 • loudoun.gov/seniors-dulles Monday-Friday 9:00am-5:00pm • Saturday 8:00am-12:00pm Closed Christmas Eve & Day, 12/24 & 25, New Years Day, 1/1 Limited services, no bus or meal programs on 1/20 & 2/17 facebook.com/DullesSouthSeniorCenter
FITNESS
Yoga For Seniors With Marylin Exercise includes a strength band component. Band available for purchase, $6, from the front desk. Instructor: Marylin No Class 1/20, 2/17. M 10:30-11:30am Ongoing Free 929601-01 Tai Chi Tai Chi involves a series of slow gentle movements and physical postures, meditation, and focused breathing. Often recommended as good balance exercise. Instructor: Cindy or Jim. No class 12/24. Tu 10:00-11:00am Ongoing Free 929605-01 Yoga For Seniors With Jaya Exercises include breathing techniques, standing asanas and chair asanas. Instructor: Jaya No Class 12/24 Tu 10:30-11:30am Ongoing Free 929602-01 Polynesian Fitness Join Josefina for this 45-minute total body workout. Enjoy the music of the islands while performing exercises that isolate your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, quads and arms. Instructor: Josefina. No Class 12/24. Tu 1:00-1:45pm 12/3-12/31 $5 229623-01 Tu 1:00-1:45pm 1/7-1/28 $5 229623-02 Tu 1:00-1:45pm 2/4-2/25 $5 229623-03 Yoga For Seniors With Sudarshana Enjoy the benefits of a life with yoga. This class practices yoga while seated. Improve your strength, balance, and flexibility. End this class with a good laugh. Instructor: Sudarshana No Class 12/25, 1/1 W 10:00-11:00am Ongoing Free 929603-01 F 11:00am-12:00pm Ongoing Free 929603-02 Mat Yoga With Marylin Bring your yoga mat or grab a chair for a seated mix of chair and mat yoga poses for any ability. Instructor: Marylin Th 10:30-11:30am Ongoing Free 929604-01 Exercise Equipment Room Get fit using the treadmill, bicycle, crank cycle, and free weights. Fifteen minute time limit in effect when others are waiting. M-F 9:00am-4:45pm Ongoing Free 929610-01 Sa 8:15-11:45am Ongoing Free 929610-02 Table Tennis Enjoy a game of table tennis with friends. Daily play time varies based on availability of space. Call 571-258-3883 for availability. M 12:30-4:30pm Ongoing Free 929608-01 Tu 12:15-12:45pm Ongoing Free 929608-02 Tu 2:00-4:30pm Ongoing Free 929608-03 W 12:30-4:30pm Ongoing Free 929608-04 Th 12:00-12:45pm Ongoing Free 929608-05 Th 3:00-4:30pm Ongoing Free 929608-06 F 12:15-12:45pm Ongoing Free 929608-07 F 2:30-4:30pm Ongoing Free 929608-08 Sa 8:15-11:45am Ongoing Free 929608-09
SENIOR MEMBERSHIP & PROGRAMS Ages 55+: Senior members and program participants may purchase twelve-month memberships or attend on a drop-in basis. The cost
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loudoun.gov/PRCS
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