EVENTS
YOUTH FITNESS
Pictures With Santa All Ages Spend time with Santa Claus. Children can excitedly share their wish lists and pose for photos all while enjoying the joyful holiday atmosphere! A Dulles South staff member will help assist you taking your photo, photo’s will be taken with your own device. PRICE IS $5 PER HOUSEHOLD, not per child. Th 4:00-7:00pm 12/12 $5 205700-01 All Ages A heartwarming event where pet owners bring their furry friends to meet Santa Claus. Dogs, cats, and even some unique animals get their chance to sit on Santa’s lap, posing for adorable photos that capture the holiday spirit. A Dulles South staff member will help assist you taking your photo, photo’s will be taken with your own device. County pet licenses required. All pets must be on a leash or in a pet carrier. PRICE IS PER HOUSEHOLD, not per pet. Th 5:00-7:00pm 12/19 $5 205701-01 Pet Pictures With Santa Fit Fest Ages 16+ Get ready to energize your body and spirit at our exhilarating Fitness Festival! Whether you’re a fitness fanatic or just starting your wellness journey, this event will provide skills and knowledge to help you succeed! Suitable for all skill levels. Test your endurance with a Fun Run scheduled for 8:00am. Learn from fitness and wellness professionals about exercise and healthy eating. Explore our rec center and participate in a variety of fitness activities. Sa 8:00am-12:00pm 1/25 $5 205740-01
Youth Fitness Orientation Ages 12-16 The youth fitness orientation is a one-hour class that will cover the basics of safe and effective exercise, equipment usage, and gym etiquette. Upon successful completion of this orientation, a card will be issued that allows the card holder use of the fitness areas without a parent or guardian. Sa 9:00-10:00am 12/7 $45 205550-01 Sa 9:00-10:00am 1/4 $45 205550-02 Sa 9:00-10:00am 2/1 $45 205550-03
GROUP EXERCISE CLASSES
The following Land & Aqua classes are included with an admission pass or membership. Classes are available to patrons 16 years and older. All class participants will be required to receive a class entrance card to participate in fitness classes. Class entrance cards can be obtained at the front desk thirty minutes before the start time of class. A copy of the monthly schedule can be found on our website, or at the front desk.
Family Sweetheart Dance All Ages It’s time to put on your dancing shoes and join us for an unforgettable evening at our Family Sweetheart Dance! This special event is perfect for moms, dads, grandmas, grandpas, and kids of all ages who want to share a magical night of fun and togetherness. Light snacks and desserts will be provided. F 6:00-8:00pm 2/7 $5 205741-01
LAND FITNESS
Aerobic Toning Aerobic exercise choreographed to great music. This ultra-fun dance workout will give you a full body cardio workout. Barre A mix of elements from Pilates, yoga, and dance where moves are choreographed to music. In each energizing and targeted workout, you’ll use the barre and exercise equipment to sculpt, slim, and stretch your entire body. Body Sculpt A total body and conditioning class using free weights, body bars, resistance bands and your own body weight. Great for beginner to advanced. Bootcamp Fun circuit style training to efficiently work your body from head to toe. No matter your fitness level, come build up your strength and stamina while having fun in this camaraderie-filled class! Cardio Kickboxing This is a high-energy, full-body cardiovascular workout that blends boxing, martial arts techniques, and basic calisthenics to leave you sweating and feeling energized!
FITNESS TRAINING
Private Training Ages 12+ We offer 30 and 60-minute individual and semi-private training packages to help you reach your health and fitness goals. Our team of certified personal trainers can provide customers with as much help as necessary to develop a consistent & efficient workout plan, achieve their desired fitness goals, and learn how to make exercise a life-long habit. Customers can sign up for 4, 8, or 12 personal training sessions by appointment only. Please contact dsrccprograms@loudoun.gov or call 571-258-3456 for more information. Ages 12+ Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody Result Sheet. Get results you can trust so you can reach your health and fitness goals. InBody tests can be scheduled or done on a walk-in basis. To schedule your InBody assessment, please contact dsrccprograms@ loudoun.gov or call 571-258-3456. Inbody Test
Register at loudoun.gov/PRCSConnect
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