Crochet Instruction Activity Get help with crochet patterns and different projects that you are currently working on. Instructor: Sandi & Lynn M 1:30-3:00pm Ongoing Free 945610-01 Sa 9:30-11:45am Ongoing Free 945610-02 Intermediate Ukulele Take your playing to the next level! We’ll focus on chord structure, scales, strumming patterns and SONGS, SONGS, SONGS! Prerequisite: Beginner ukulele or permission of instructor. Led by: Wally Th 1:30-2:30pm Ongoing Free 945612-01 Morning Coffee Enjoy coffee in the morning with friends in the café. Donation requested. M-F 9:30-10:30am Ongoing Free 945614-01 Current Events Discussion Group Talk about current events happening in the world with other members. Th 1:00-2:00pm Ongoing Free 945615-01 Intermediate Conversational Spanish For those who would like to practice their intermediate Spanish skills. This activity offers a great opportunity to converse and discuss current topics while improving grammar skills. Designed for the intermediate student. New students are always welcome! Instructor: Ana Tu 10:00-11:00am Ongoing Free 945616-01 Advanced Conversational Spanish For more advanced Spanish students who would like to practice their Spanish skills. Participate in mostly Spanish conversation on current topics. Designed for the advanced student. New students are always welcome! Instructor: Ana Tu 11:00am-12:00pm Ongoing Free 945617-01 Explore The French Language Learn the French language with this beginner’s course. No experience required. Instructor: Patricia Th 1:00-2:30pm Ongoing Free 945619-01 Take a trip to Claude Moore Recreation and Community Center. Enjoy the morning using the walking track, or swimming. If you plan to use the pool facilities at Claude Moore, please bring a towel, as well as your swimsuit to change into when you arrive at Claude Moore. The bus departs promptly at 10:15am. W 10:15am-12:00pm 12/10 $1 245611-01 W 10:15am-12:00pm 1/14 $1 245611-02 W 10:15am-12:00pm 2/11 $1 245611-03 SAIL: Stay Active & Independent for Life SAIL is a program with exercises specifically designed to help maintain and improve balance while listening to great music. Instructors: Debra, Haley, Varetta and Roula Tu, Th 10:00-11:00am 1/6-2/26 $15 245610-01 M, W 2:00-3:00pm 1/5-2/25 $15 245610-02 EXERCISE ACTIVITIES Claude Moore Visit
Ballroom Dancing Practice different ballroom dances. W
11:00am-12:00pm Ongoing
Free
945632-01
Line Dance Step Prep: Level 1 Learn the steps that go into Line Dancing. Instructor: Celeste Th 9:00-10:00am Ongoing Free
945633-01
Intro To Line Dancing: Level 1 Line Dancing for beginners. Learn your first line dance in class and improve on your line dancing. Instructor: Celeste Th 10:00-11:00am Ongoing Free 945634-01 Beginner Line Dancing: Level 2 Line Dancing for beginners and builds on the intro to line dancing class. Instructor: Steve M 9:30-10:30am Ongoing Free 945635-01 Yoga Yoga that can be modified for all participants using chairs. Mats are provided. Instructor: Jagdish & Kailash Tu 11:00-11:50am Ongoing Free 945637-01 F 11:00-11:50am Ongoing Free 945637-02 Yoga With Tatis Join friends and participate in a yoga class that is led by a video played on a TV screen. Yoga that can be modified for all participants using chairs. Mats are provided. M, W 1:00-1:50pm Ongoing Free 945638-01 Th 10:00-11:00am Ongoing Free 945638-02 Pickleball A paddle sport in which two to four players hit a plastic ball over a net. Tu & Th 2:00-4:00pm Ongoing Free 945641-01 Sa 8:15-11:30am Ongoing Free 945641-02 Beginners Tai Chi & Qi Gong Meditation in motion. Gentle martial arts for seniors, with breathing concentration exercises for beginners. Instructor: Marlene. Tu 11:00am-12:00pm Ongoing Free 945642-01 Tai Chi & Qi Gong Meditation in motion. Gentle martial arts for seniors, with breathing concentration exercises. Instructor: Marlene. F 11:00am-12:00pm Ongoing Free 945643-01 Scottish Country Dance If you enjoy Line Dancing or Aerobics, Scottish Country Dance is a fun exercise activity that will get you stepping. It’s broken down into simple steps that are woven into a larger dance group. Instructor: Alison M 10:30-11:45am Ongoing Free 945644-01 Tu 12:45-2:00pm Ongoing Free 945644-02 Flamenco Learn traditional folkloric arm and footwork for traditional Flamenco dance. All levels are invited to join the class and learn. Instructor: Nancy Th 1:30-2:30pm Ongoing Free 945645-01 Rejuvenating Exercise Rejuvenating exercise helps to improve and maintain balance. The moves are slow and help to stretch. Join this video led class with others. Tu & F 1:00-1:50pm Ongoing Free 945648-01
Aerobics Richard Simmons DVD is played in the Aerobics room. M-F 9:00-10:00am Ongoing Free
945631-01 945631-02 945631-03
M, W, F 10:00-11:00am
Ongoing Ongoing
Free Free
Sa
8:00am-12:00pm
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