SENIOR CENTERS
Ashburn Senior Center website for more information. M 11:00am-12:00pm Ongoing Free
Tai Chi Join us for this instructor-led low-impact exercise that involves a series of slow, gentle movements and physical postures. No registration necessary. W 11:00am-12:00pm Ongoing Free 944627-01 Chair Yoga Instructor led low impact stretching and seated exercises for your mind and body. No registration necessary. M 10:15-11:15am Ongoing Free 944628-01 W 10:15-11:15am Ongoing Free 944628-02 SAIL: Stay Active & Independent For Life This evidence-based falls prevention group fitness program combines aerobics, balance, strength and stretching exercises to help older adults improve balance and mobility while helping to reduce the risk of falls. Fee is $25 for a 12-week session. Participants are encouraged to attend 2-3, 60-minute classes per week. Schedule can be found online in the monthly newsletter on the Ashburn Senior Center website. Registration is not available online. Participants MUST register in person at the senior center. M-Sa 10:00-11:00am Ongoing 944633-01
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M
1:00-2:00pm
Ongoing
Free
Badminton Come and play badminton. Equipment provided or bring your own. No registration required. Tu 1:00-3:00pm Ongoing Free 944618-01 Chinese Folk Dance Guided exercise/dance with limited verbal instruction. No registration necessary. Th 11:00am-1:00pm Ongoing Free 944619-01 Beginner Line Dancing Learn the latest dances in this instructor led line dance class. No registration necessary. Th 10:00-11:15am Ongoing Free 944620-01 Advanced Beginner Line Dance Learn the latest dances in this instructor led line dance class. No registration necessary. W 1:00-2:00pm Ongoing Free 944621-01 F 10:00-11:00am Ongoing Free 944621-02 Beginner Pickleball Instruction Learn how to play the fastest growing sport in the nation in this instructor- led class. No registration necessary. Please wear appropriate attire and footwear. Th 1:00-3:00pm Ongoing Free 944622-01 Beginner Pickleball Open Court Drop-in players rotate after each game. No registration necessary. Please wear appropriate attire and footwear. This open court time is appropriate for beginner players. Please assess skills and be mindful of skill level. Tu 9:00-11:30am Ongoing Free 944623-01 Th 3:00-4:45pm Ongoing Free 944623-03 F 9:00-11:30am Ongoing Free 944623-04 Intermediate Pickleball Open Court Drop-in players rotate after each game. No registration necessary. Please wear appropriate attire and footwear. This open court time is appropriate for intermediate players. Please assess skills and be mindful of skill level. M 1:00-4:45pm Ongoing Free 944624-01 Th 9:00-10:15am Ongoing Free 944624-02 Tu 3:00-4:45pm Ongoing Free 944624-03 Advanced Pickleball Open Court Drop-in players rotate after each game. No registration necessary. Please wear appropriate attire and footwear. This open court time is appropriate for advanced players. Please assess skills and be mindful of skill level. W 1:00-4:45pm Ongoing Free 944625-01 F 1:00-4:45pm Ongoing Free 944625-02 Ping Pong Come and play table tennis. Equipment provided or bring your own. No registration necessary. M 9:00-11:15am Ongoing Free 944626-01 W 9:00-11:15am Ongoing Free 944626-02
Crafting With Cathy Indulge your creative side with these easy-to-do craft projects. A fee is required for most projects. Visit the Ashburn Senior Center website or contact us for more information. F 10:00-12:00pm Ongoing 944608-01 Current Events Discussion Please bring an article, past or current, to discuss with the group. No registration required. F 10:00-11:00am Ongoing Free 944609-01 Knitting & Crocheting Club Socialize as you work on your own project or contribute to our collection of charitable donations to community hospitals, shelters and services that help those in need. Limited supplies available. No registration required. F 10:00am-12:00pm Ongoing Free 944610-01 Monitor your blood pressure and heart rate monthly with these free screenings on the 3rd Tuesday of the month. No registration required. Tu 10:00am-12:00pm Ongoing Free 944611-01 Sewing Open Studio Bring a project of your own or choose a pattern from our stock and receive instructions on how to use a sewing machine to create your own look or craft project. No registration necessary. Tu 10:00am-12:00pm Ongoing Free 944612-01 Mindful Meditation If you are looking for peace and tranquility, join us for this meditation group. No registration required. Th 1:00-2:00pm Ongoing Free 944613-01 Intermediate Painting Instructor led painting class. Supply list provided at first class attended. No registration required. Tu 1:30-3:00pm Ongoing Free 944614-01 EDUCATION & INFORMATION Monthly Blood Pressure Check Services For Seniors An Elder Resource Case Manager from the Area Agency on Aging is available to offer confidential support and link seniors to community services and resources. They are available the 3rd Monday of each month at the Ashburn Senior Center. Please call or sign up in person for an appointment. M 9:00am-12:00pm Ongoing Free 944615-01 Tech Time Learn how to use Uber as your personal chauffeur or how to navigate your personal computer and phone with the guidance of a patient and knowledgeable instructor. No registration required. W 11:30am-1:00pm Ongoing Free 944616-01 Advanced Beginner/Intermediate Ukulele Instruction Do you have experience playing the ukulele and want to join a group? Bring your own ukulele or borrow one of ours (in class only) for a limited time. Sign up at the front desk. Please check the monthly newsletter on the
ASHBURN SENIOR CENTER 20880 Marblehead Drive, Ashburn, VA 571-367-8340 • loudoun.gov/Seniors-Ashburn
Monday-Friday 9:00am-5:00pm • Saturday 8:00am-12:00pm Christmas, 12/24 (noon)-12/26, Closed New Year’s Day, 1/1 Open with limited services, including no bus or meal programs, on Martin Luther King Jr. Day 1/19, Presidents’ Day 2/16 facebook.com/AshburnSeniorCenter
SENIOR MEMBERSHIP Ages 55+: Senior members and program participants may purchase twelve-month memberships or attend on a drop-in basis. The cost of many activities is included in the membership or drop-in fee. Any additional fees will be noted in the activity listing. Please note some activities are not open for drop-ins. Memberships are processed during operating hours. Membership fee: $36 resident, $54 non-resident, $3 drop-in fee. All classes/activities are subject to change. CARDS & GAMES Bingo Join us for some Bingo fun! Purchase cards for $.50 per card at the senior center. No registration necessary. M 12:45-1:45pm Ongoing 944601-01
OUTINGS & SPEAKERS Monthly Lunch Bunch
There is no better way to get to know others and socialize than to share a meal together. Join us as we explore local area restaurants. There is a small cost for transportation that varies with distance. Lunch is self-pay. Sign up at the front desk. Check the monthly newsletter on the Ashburn Senior Center website for dates and restaurant locations. M-F 10:00am-1:30pm Ongoing 944629-01
Mexican Train Join us for Mexican Train. No registration necessary. W 10:00-11:30am Ongoing Free Party Bridge Join us for Party Bridge. No registration necessary. Th 1:30-4:30pm Ongoing Free
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Mah Jong: American Version Join us for the American version of Mah Jong. No registration necessary. Tu 1:30-4:30pm Ongoing Free 944604-01 CULTURAL & SOCIAL ACTIVITIES Book Club #1 Join us for our ongoing Tuesday book club. Members read the selected book and discuss with the group. No registration necessary. Tu 11:00am-12:00pm Ongoing Free 944605-01 Book Club #2 Join us for Thursday book club. Members read the selected book and discuss with the group. Meets on 2nd and 4th Thursdays. No registration necessary. Th 10:30-11:30am Ongoing Free 944606-01 Conversational Spanish For those who would like to practice Spanish skills this free activity offers a great opportunity to converse and discuss current topics while improving grammar skills. Th 11:00am-12:00pm Ongoing Free 944607-02
Register at loudoun.gov/PRCSConnect
loudoun.gov/PRCS
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