M, W
7:00-7:45pm
12/1-12/17 12/2-12/18 1/3-2/21 1/3-2/21
$101 $101 $135 $135 $118 $135 $118 $135
205285-02 205285-03 205285-04 205285-05 205285-06 205285-07 205285-08 205285-09
classes. Pre-requisites: Must hold a current American Red Cross Lifeguard Certificate and pass the swim test. Location: Ashburn Rec & Comm Ctr Sa, Su 9:00am-6:30pm 1/17-1/18 Free 272752-01 Sa, Su 9:00am-6:30pm 2/28-3/1 Free 272752-02 Ages 15+ With successful completion of this course, students will be certified as a Lifeguard with Oxygen training through the American Red Cross. To pass the swim test you must be able to complete a 300-yard swim, tread water for 2 mins with legs only, get a 10lb brick from the bottom of at least 9ft of water and be able to swim it to the side. Attendance is mandatory and you must be on time for all classes to meet certification requirements. Bring a swimsuit and towel to every class. Pre-requisites: Must be 15 by the last class and pass the swim test. Location: Ashburn Rec & Comm Ctr F-Su 5:00-9:00pm 1/30-2/1 Free 272751-01 F-Su 5:00-9:00pm 2/20-2/22 Free 272751-02 Lifeguarding With Oxygen Water Safety Instructor Ages 15+ This course, also known as WSI™, trains American Red Cross Water Safety Instructor candidates to teach courses and presentations in the Red Cross Swimming and Water Safety program by developing their understanding of how to use the course materials, how to conduct training sessions, and how to evaluate participants’ progress. Successful candidates will receive a certification valid for two years. Location: Ashburn Rec & Comm Ctr M, Sa, Su 10:00am-8:00pm 1/17-1/19 $300 272750-01
Tu, Th 7:00-7:45pm
Sa Sa
8:15-9:00am 10:15-11:00am 6:00-6:45pm
M, W
1/5-1/28 1/6-1/29 2/2-2/25 2/3-2/26
Tu, Th 7:00-7:45pm
M, W
6:00-6:45pm
Tu, Th 7:00-7:45pm
STROKE CLINICS Adult Stroke Academy
Ages 18+ This class will focus on refining freestyle and backstroke, and mastering breaststroke and butterfly. Students will practice drills and learn techniques to develop efficient strokes. Pre-requisites: Start in side-glide, swim overarm pulls with kick 30ft with rotary breathing. Location: Ashburn Rec & Comm Ctr Tu, Th 11:55am-12:40pm 12/2-12/18 $101 272569-01 Tu, Th 11:55am-12:40pm 1/6-1/29 $101 272569-02 Tu, Th 11:55am-12:40pm 2/3-2/24 $101 272569-03 Ages 15+ With successful completion of this course, students will be recertified as a Lifeguard with Oxygen training through the American Red Cross. To pass the swim test you must be able to complete a 300-yard swim, get a 10lb brick from the bottom of at least 9ft of water and be able to swim it to the side and tread water for 2 minutes with legs only. Bring a swimsuit and towel to every class. Attendance is mandatory. Must be on time for all LIFEGUARD & WATER SAFETY TRAINING Lifeguard Review With Oxygen
Register at loudoun.gov/PRCSConnect
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