Tu, Th 5:25-5:55pm Tu, Th 5:55-6:25pm Tu, Th 5:55-6:25pm
12/2-12/18 12/2-12/18 1/6-1/29 1/7-1/28 1/7-1/28 1/7-1/28 1/10-2/28 2/3-2/24
$68 $68 $90 $68 $68 $68 $68 $68 $68 $68 $68 $68 $68 $68 $68 $68 $68 $68 $79 $90 $90 $79 $79 $90 $90
272258-04 272258-05 272258-06 272258-07 272258-08 272258-09 272258-10 272258-11 272258-12 272258-13 272258-14 273281-01 273281-02 273281-03 273281-04 205280-01 205280-02 205280-03 205280-04 205280-05 205280-06 205280-07 205280-08 205280-09 205280-10
SwimSchool – BLUE & GREEN Ages 6-12 This class will practice kicking, pulling, streamline, side glide, and side breathing with the benchmark of swimming 10yds with some rotary breathing and overarm pulls. Class will introduce diving and survival floating. Pre-requisites for this class: Jump in, submerge, recover for air, kick-and-pull forward 10 ft on front and back, change direction and return to wall, using swim-roll-swim to breathe technique. Location: Ashburn Rec & Comm Ctr M, W 5:30-6:00pm 12/1-12/17 $68 272260-01 Tu, Th 6:00-6:30pm 12/2-12/18 $68 272260-02 M, W 5:30-6:00pm 1/7-1/28 $68 272260-03 Tu, Th 6:00-6:30pm 1/6-1/29 $90 272260-04 Sa 10:00-10:30am 1/10-2/28 $68 272260-05 Tu, Th 6:00-6:30pm 2/3-2/24 $68 272260-06 M, W 5:30-6:00pm 2/4-2/25 $68 272260-07 Location: Claude Moore Rec & Comm Ctr Tu, Th 6:30-7:00pm 12/2-12/18 $68 273283-01 Sa 10:00-10:30am 12/6-1/17 $68 273283-02 Tu, Th 6:30-7:00pm 1/6-1/22 $68 273283-03 Tu, Th 6:30-7:00pm 2/3-2/19 $68 273283-04 Location: Dulles South Rec & Comm Ctr M, W 6:20-6:50pm 12/1-12/17 $68 205282-01 M, W 7:00-7:30pm 12/1-12/17 $68 205282-02 Tu, Th 5:40-6:10pm 12/2-12/18 $68 205282-03 Tu, Th 7:00-7:30pm 12/2-12/18 $68 205282-04 M, W 6:20-6:50pm 1/5-1/28 $79 205282-05 Tu, Th 6:20-6:50pm 1/6-1/29 $90 205282-06 M, W 6:20-6:50pm 2/2-2/25 $79 205282-07 M, W 7:00-7:30pm 2/2-2/25 $79 205282-08 Tu, Th 5:40-6:10pm 2/3-2/26 $90 205282-09 Tu, Th 6:20-6:50pm 2/3-2/26 $90 205282-10 Ages 18+ This 45-min. beginning swim class for adults focuses on growing comfortable in the water while also learning essential water safety skills. Students will work on submersion with breath control and recovery to the surface, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Location: Ashburn Rec & Comm Ctr M, W 6:20-7:05pm 12/1-12/17 $101 272567-01 Adult Swim School - WHITE & RED
M, W M, W M, W
4:30-5:00pm 5:35-6:05pm 6:05-6:35pm 12:05-12:35pm
Sa
Tu, Th 5:55-6:25pm
M, W M, W M, W
4:30-5:00pm 5:35-6:05pm 6:05-6:35pm
2/4-2/25 2/4-2/25 2/4-2/25
Location: Claude Moore Rec & Comm Ctr Tu, Th 5:00-5:30pm 12/2-12/18
Sa
8:30-9:00am
12/6-1/17 1/6-1/22 2/3-2/19
Tu, Th 5:00-5:30pm Tu, Th 5:00-5:30pm
Location: Dulles South Rec & Comm Ctr M, W 5:40-6:10pm 12/1-12/17
M, W
6:20-6:50pm
12/1-12/17 12/2-12/18 1/5-1/28 1/6-1/29
Tu, Th 5:40-6:10pm
M, W
5:40-6:10pm
Tu, Th 5:40-6:10pm Tu, Th 7:00-7:30pm
1/6-1/29 2/2-2/25 2/2-2/25 2/3-2/26 2/3-2/26
M, W M, W
5:40-6:10pm 6:20-6:50pm
Tu, Th 5:40-6:10pm Tu, Th 7:00-7:30pm
SwimSchool - YELLOW Ages 6-12 This class focuses on forward movement and direction change in the water. Class will introduce treading water, swimming underwater, streamline kicking, arm pulls, combined kick and pull on front and back, and breath control. Pre-requisites for this class: Jump in, submerge, recover for air, roll onto back for 5 seconds. Location: Ashburn Rec & Comm Ctr M, W 4:20-4:50pm 12/1-12/17 $68 272259-01 Tu, Th 4:45-5:15pm 12/2-12/18 $68 272259-02 Tu, Th 4:50-5:20pm 12/2-12/18 $68 272259-03 Tu, Th 5:20-5:50pm 12/2-12/18 $68 272259-04 Tu, Th 4:50-5:20pm 1/6-1/29 $90 272259-05 Tu, Th 5:20-5:50pm 1/6-1/29 $90 272259-06 M, W 4:20-4:50pm 1/7-1/28 $68 272259-07 M, W 4:55-5:25pm 1/7-1/28 $68 272259-08 Sa 12:20-12:50pm 1/10-2/28 $68 272259-09 Tu, Th 4:50-5:20pm 2/3-2/24 $68 272259-10 Tu, Th 5:20-5:50pm 2/3-2/24 $68 272259-11 M, W 4:20-4:50pm 2/4-2/25 $68 272259-12 M, W 4:55-5:25pm 2/4-2/25 $68 272259-13 Location: Claude Moore Rec & Comm Ctr Tu, Th 5:45-6:15pm 12/2-12/18 $68 273282-01 Sa 9:15-9:45am 12/6-1/17 $68 273282-02 Tu, Th 5:45-6:15pm 1/6-1/22 $68 273282-03 Tu, Th 5:45-6:15pm 2/3-2/19 $68 273282-04 Location: Dulles South Rec & Comm Ctr M, W 7:00-7:30pm 12/1-12/17 $68 205281-01 Tu, Th 5:40-6:10pm 12/2-12/18 $68 205281-02 Tu, Th 7:00-7:30pm 12/2-12/18 $68 205281-03 M, W 7:00-7:30pm 1/5-1/28 $79 205281-04 Tu, Th 5:40-6:10pm 1/6-1/29 $90 205281-05 Tu, Th 7:00-7:30pm 1/6-1/29 $90 205281-06 M, W 6:20-6:50pm 2/2-2/25 $79 205281-07 M, W 7:00-7:30pm 2/2-2/25 $79 205281-08 Tu, Th 5:40-6:10pm 2/3-2/26 $90 205281-09 Tu, Th 6:20-6:50pm 2/3-2/26 $90 205281-10
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