2023 PRCS Fall Activity Guide

Water safety courses Starfish stroke academy ™

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TEEN STROKE CLINIC (Ages 13-17) These one-hour clinics will provide teenage participants the opportunity to work with an instructor on their lap swimming technique for all four strokes in a class like environment. Each clinic will be dedicated to one stroke, cycling through all four over the course of the month in the following order: freestyle, backstroke, breaststroke, and butterfly. Pre-requisites: participants need a working knowledge of each stroke and the ability to swim 25 yards of the stroke of the week. Location: Claude Moore Rec & Comm Ctr Activity Number: 173595 Sec Fee Day Date Time 01 $23 Sa 9/9

10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am

02 $23 Sa 9/16 03 $23 Sa 9/23 04 $23 Sa 9/30 05 $23 Sa 10/7 06 $23 Sa 10/14 07 $23 Sa 10/21 08 $23 Sa 10/28 09 $23 Sa 11/4 10 $23 Sa 11/11 11 $23 Sa 11/18

ADULT STROKE CLINIC (Ages 18 & up) These one-hour clinics will provide adult participants the opportunity to work with an instructor on their lap swimming technique for all four strokes in a class like environment. Each clinic will be dedicated to one stroke, cycling through all four over the course of the month in the following order: freestyle, backstroke, breaststroke, and butterfly. Pre-requisites: participants need a working knowledge of each stroke and the ability to swim 25 yards of the stroke of the week. Location: Claude Moore Rec & Comm Ctr

Activity Number: 173594 01 $23 Sa 9/9 02 $23 Sa 9/16 03 $23 Sa 9/23 04 $23 Sa 9/30 05 $23 Sa 10/7 06 $23 Sa 10/14 07 $23 Sa 10/21

9:00am-10:00am 9:00am-10:00am 9:00am-10:00am 9:00am-10:00am 9:00am-10:00am 9:00am-10:00am 9:00am-10:00am

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General Registration Begins August 10

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