Starfish Swimschool ™
TEEN SWIM SCHOOL (Ages 13-17) This 45 minute beginning swim class for teens focuses on growing comfortable in the water while also learning essential water safety skills. Students will work on submersion with breath control and recovery to the surface, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Location: Claude Moore Rec & Comm Ctr Activity Number: 173587 Sec Fee Day Date Time 01 $68 M, W 11/6-11/27 8:00pm-8:45pm Location: Dulles South Rec & Comm Ctr Activity Number: 105475 01 $101 M, W 10/30-11/15 7:00pm-7:45pm TEEN SWIM SCHOOL (Ages 13-17) This 45 minute intermediate-level class for teens focuses on forward movement in the water through learning gliding, arm and leg movements, and breath con- trol; as well as water safety skills such as a survival float and treading water. Pre-requisites: Jump in, submerge, and recover for air, roll onto back for 5 seconds. Progresses into Teen StrokeSchool. Location: Claude Moore Rec & Comm Ctr Activity Number: 173588 01 $101 M, W 9/4-9/27 8:00pm-8:45pm 02 $135 M, W 10/2-10/25 8:00pm-8:45pm ADULT SWIM SCHOOL (Ages 18 & up) This 45 minute beginning swim class for adults focuses on growing comfortable in the water while also learning essential water safety skills. Students will work on submersion with breath control and recovery to the surface, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Location: Claude Moore Rec & Comm Ctr Activity Number: 173591 01 $135 Tu, Th 9/5-9/28 7:40pm-8:25pm 04 $135 Tu, Th 10/3-10/26 7:40pm-8:25pm 05 $101 Tu, Th 11/7-11/28 7:40pm-8:25pm Location: Dulles South Rec & Comm Ctr Activity Number: 105575 01 $119 M, W 9/6-9/27 7:40pm-8:25pm 02 $119 M, W 10/2-10/25 7:40pm-8:25pm 03 $101 M, W 10/30-11/15 7:40pm-8:25pm 01 04 05 01 02 03
ADULT SWIM SCHOOL (Ages 18 & up) This 45 minute intermediate-level class for adults focuses on forward movement in the water through learning gliding, arm and leg movements, and breath con- trol; as well as water safety skills such as a survival float and treading water. Pre-requisites: Jump in, submerge, and recover for air, roll onto back for 5 seconds. Progresses into Adult Stroke Academy. Location: Claude Moore Rec & Comm Ctr Activity Number: 173592 Sec Fee Day Date Time 01 $135 Tu, Th 10/3-10/26 7:40pm-8:25pm
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General Registration Begins August 10
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