2023 PRCS Fall Activity Guide

Daily Admission: Adults (Ages 18-54)....................................................................................$3 Seniors (Ages 55 & up)................................................................................$2 Students (Ages 16-24 with ID).....................................................................$2 Monthly Pass – unlimited use: Adults (Ages 18-54)..................................................................................$30 Seniors (Ages 55 & up)..............................................................................$20 Students (Ages 16-24 with ID)...................................................................$20 6 Month Pass – unlimited use: Adults (Ages 18-54)................................................................................$150 Seniors (Ages 55 & up)............................................................................$100 Students (Ages 16-24 with ID).................................................................$100 Annual Pass – unlimited use: Adults (Ages 18-54)................................................................................$275 Seniors (55 & up)....................................................................................$150 Students (Ages 16-24 with ID).................................................................$150 BOOT CAMP (Ages 16 & up) Are you bored with your workout? Are you not seeing the results you want? Then Fitness Image Results Boot Camp program is a perfect fit! Their instructors are highly qualified, motivational fitness professionals who will guide you and your body to a new you. Join our team now by enrolling in one of our monthly pass visit options! Passes can be purchased and used at both Lovetts- ville Community Center and Loudoun Valley Community Center. Instructor: Fitness Image Results Passes expire at the end of each month M, W...........................................9/6-11/29...........................5:45pm-6:45pm Tu, Th..........................................9/5-11/28...........................7:50am-8:50am Sa............................................... 9/2-11/25...........................8:00am-9:00am 4 Visits..................................................................................................... $57 8 Visits................................................................................................... $105 10 Visits................................................................................................. $126 Unlimited. ............................................................................................... $132 2 Family Members Unlimited....................................................................$220 Multi-Family Members Unlimited..............................................................$275 Drop-In..................................................................................................... $16 GROUP EXERCISE (Ages 16 & up) The following exercise classes are included with a LOVCC Fit- Pass ($75 for 10 visits) or $9 Drop in. Please email lovcc@loudoun.gov or check Facebook @LovettsvilleCC for the updated monthly schedule. All class participants should wear athletic clothing, bring a water bottle and a yoga mat. CORE & MORE A total body conditioning class that will combine floor and standing core work blended with total body strength building exercises. Class is a combination of strength training for your whole body as well as cardio moves to increase your heart rate. SCULPT & TONE This full-body workout incorporates resistance training using free weights, resis- tance bands, and your own body weight to sculpt and tone long, lean muscles. This class is paired with fun, upbeat music to elevate your heart rate and keep your body burning calories throughout the day! STRENGTH & CARDIO Training with dumbbells, resistance bands, and body weight; this workout is an exciting range of strengthening, cardio and core exercises that will help to improve overall health. STRETCH & STRENGTH A combination of Yoga and Pilates moves to stretch and build flexibility as well as build overall body strength. This program is designed to increase muscle endur- ance and core strength, so you can achieve your fitness goals and love exercise! YOGA Join this one hour flow style yoga class. All levels are welcome. In this practice you

will find yourself breathing and moving in various positions to release and expand your body and your mind. After this practice you will feel completely centered and relaxed.

YOUTH FITNESS Call the center at 540-822-5284 for updated schedule.

YOUTH FITNESS ORIENTATION (Ages 12-15) This 60-minute class (no workout involved) will teach your young adult what they need to know to work out at Lovettsville Community Center without a parent/guardian. FITNESS TRAINING FOR MIDDLE SCHOOL (Ages 11-15) A fitness class with plyometric training as well as strong focus on dumbbell lifting. This class is limited to five participants to keep the training safe and effective.

LUCKETTS COMMUNITY CENTER 42361 Lucketts Road,Leesburg VA, 20176 703-771-5281 • loudoun.gov/luckettscc Monday-Wednesday 7:00am-6:00pm Thursday 7:00am-9:30pm • Friday 7:00am-6:00pm Closed for Labor Day, 9/4, Thanksgiving, 11/22 (noon) & 11/23

facebook.com/LuckettsCC LICENSED PROGRAMS

PRESCHOOL (Ages 3–5) Ask us about enrolling in preschool for Fall of 2023-2024. Our state-licensed 3-year-old and 4-year-old preschool programs operate September through May. Our warm and experienced staff facilitate age-appropriate activities that foster a positive self-image in each child. CHILD CARE (Ages 3–5) Currently enrolling! Looking for the perfect childcare solution? Our full and half-time childcare program provides a safe, healthy learning environ- ment guided by caring teachers in the historic and beautifully renovated Lucketts Schoolhouse. CASA ACADEMY (Ages 5-11) Join our wonderful after-school program for fun and enrichment that includes outside play, games, activities, crafts, and homework help. The program enrolls year-round. Ask us about Fall 2023 enrollment. For children entering grades K-5. PARENT & CHILD OPEN GYM (Ages Infant-5 years) Experience endless fun and excitement with your little ones at our captivating, parent-supervised indoor play area! Designed for children from infancy to 5 years old, our vibrant and stimulating equipment guarantees hours of entertainment. Join us and create unforgettable memories for your children! No open gym 10/30, 10/31.

Register at www.loudoun.gov/prcsconnect

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