2026 Fall Activity Guide

Tu & Th 6:20-6:50pm M & W 5:40-6:10pm M & W 7:00-7:30pm Tu & Th 5:40-6:10pm Tu & Th 6:20-6:50pm Tu & Th 7:00-7:30pm

10/6-10/22 10/28-11/18 10/28-11/18 10/29-11/19 10/29-11/19 10/29-11/19

$68 $68 $68 $68 $68 $68

105282-08 105282-09 105282-10 105282-11 105282-12 105282-13

SwimSchool: Yellow Ages 6-12 This class focuses on forward movement and direction change in the water. Class will introduce treading water, swimming underwater, streamline kicking, arm pulls, combined kick and pull on front and back, and breath control. Pre-requisites for this class: Jump in, submerge, recover for air, roll onto back for 5 seconds. Location: Ashburn Rec & Comm Ctr Tu & Th 5:55-6:25pm 9/8-9/24 $68 172259-01 M & W 4:55-5:25pm 9/9-9/30 $68 172259-02 Sa 10:50-11:20am 9/12-10/24 $68 172259-03 Sa 11:25-11:55am 9/12-10/24 $68 172259-04 M & W 5:00-5:30pm 10/7-10/28 $68 172259-05 Tu & Th 5:55-6:25pm 10/8-10/27 $68 172259-06 Tu & Th 5:20-5:50pm 11/5-11/24 $68 172259-07 M & W 6:20-6:50pm 11/11-11/23 $45 172259-08 Location: Claude Moore Rec & Comm Ctr Tu & Th 5:30-6:00pm 9/8-9/24 $68 173282-01 Sa 9:15-9:45am 9/12-10/17 $68 173282-02 Tu & Th 5:30-6:00pm 10/6-10/22 $68 173282-03 Tu & Th 5:30-6:00pm 10/29-11/19 $68 173282-04 Location: Dulles South Rec & Comm Ctr M & W 5:40-6:10pm 9/9-9/28 $68 105281-01 M & W 6:20-6:50pm 9/9-9/28 $68 105281-02 M & W 7:00-7:30pm 9/9-9/28 $68 105281-03 Tu & Th 5:40-6:10pm 9/10-9/29 $68 105281-04 Tu & Th 7:00-7:30pm 9/10-9/29 $68 105281-05 M & W 6:20-6:50pm 10/5-10/26 $68 105281-06 M & W 7:00-7:30pm 10/5-10/26 $68 105281-07 Tu & Th 5:40-6:10pm 10/6-10/22 $68 105281-08 Tu & Th 7:00-7:30pm 10/6-10/22 $68 105281-09 M & W 6:20-6:50pm 10/28-11/18 $68 105281-10 M & W 7:00-7:30pm 10/28-11/18 $68 105281-11 Tu & Th 5:40-6:10pm 10/29-11/19 $68 105281-12 Tu & Th 7:00-7:30pm 10/29-11/19 $68 105281-13 Ages 6-12 This class will practice kicking, pulling, streamline, side glide, and side breathing with the benchmark of swimming 10yds with some rotary breathing and overarm pulls. Class will introduce diving and survival floating. Pre-requisites for this class: Jump in, submerge, recover for air, kick-and-pull forward 10 ft on front and back, change direction and return to wall, using swim-roll-swim to breathe technique. Location: Ashburn Rec & Comm Ctr Tu & Th 5:15-5:45pm 9/8-9/24 $68 172260-01 M & W 6:55-7:25pm 9/9-9/30 $68 172260-02 Sa 10:20-10:50am 9/12-10/24 $68 172260-03 Sa 10:50-11:20am 9/12-10/24 $68 172260-04 M & W 6:30-7:00pm 10/7-10/28 $68 172260-05 Tu & Th 5:55-6:25pm 11/5-11/24 $68 172260-06 M & W 6:55-7:25pm 11/11-11/23 $45 172260-07 Location: Claude Moore Rec & Comm Ctr Tu & Th 6:00-6:30pm 9/8-9/24 $68 173283-01 Sa 10:00-10:30am 9/12-10/17 $68 173283-02 Tu & Th 6:00-6:30pm 10/6-10/22 $68 173283-03 Tu & Th 6:00-6:30pm 10/29-11/19 $68 173283-04 Location: Dulles South Rec & Comm Ctr M & W 5:40-6:10pm 9/9-9/28 $68 105282-01 M & W 7:00-7:30pm 9/9-9/28 $68 105282-02 Tu & Th 5:40-6:10pm 9/10-9/29 $68 105282-03 Tu & Th 6:20-6:50pm 9/10-9/29 $68 105282-04 M & W 5:40-6:10pm 10/5-10/26 $68 105282-05 M & W 7:00-7:30pm 10/5-10/26 $68 105282-06 Tu & Th 5:40-6:10pm 10/6-10/22 $68 105282-07 SwimSchool: Blue & Green

Teen SwimSchool: White & Red Ages 13-17 This beginning swim class for teens is 45-minutes long and focuses on learning essential water safety skills and growing comfortable in the water. Students will work on submersion with breath control and recovery to the surface, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Progression to the next level is contingent on being able to enter the water, submerge, return to the surface to breathe, and going into a back float for 5 seconds. Location: Claude Moore Rec & Comm Ctr Tu & Th 6:30-7:15pm 9/8-9/24 $101 173487-01 Tu & Th 6:30-7:15pm 10/6-10/22 $101 173487-02 Tu & Th 6:30-7:15pm 10/29-11/19 $101 173487-03 Ages 13–17 This 45-min intermediate level class for teens focuses on forward movement in water through learning gliding, arm and leg movements, and breath control; as well as water safety skills such as a survival float and treading water. Pre-requisites: Jump in, submerge and recover for air, roll onto back for 5 seconds. Location: Dulles South Rec & Comm Ctr Sa 10:15-11:00am 9/19-11/7 $135 105476-01 Teen SwimSchool: Yellow, Blue & Green Teen Stroke Improvement Clinic Ages 13-17 This 90 minute, skill-building clinic is intended for swimmers who can already swim 25 continuous yards of freestyle and backstroke. Swimmers will receive individualized recommendations on improving efficiency and learn drills they can use to improve their stroke on their own. Location: Ashburn Rec & Comm Ctr Sa 9:30-11:00am 11/21 $35 172753-01 Ages 18+ This 45-min beginning swim class for adults focuses on growing comfortable in the water while also learning essential water safety skills. Students will work on submersion with breath control and recovery to the surface, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Location: Ashburn Rec & Comm Ctr M & W 6:50-7:35pm 9/9-9/30 $101 172567-01 Sa 9:00-9:45am 9/12-10/24 $101 172567-02 Sa 10:30-11:15am 9/12-10/24 $101 172567-03 M & W 5:35-6:20pm 10/7-10/28 $101 172567-04 Tu & Th 5:10-5:55pm 11/5-11/24 $101 172567-05 Location: Dulles South Rec & Comm Ctr M & W 7:40-8:25pm 9/9-9/28 $101 105575-01 Tu & Th 7:40-8:25pm 9/10-9/29 $101 105575-02 M & W 7:40-8:25pm 10/5-10/26 $101 105575-03 Tu & Th 7:40-8:25pm 10/6-10/22 $101 105575-04 M & W 7:40-8:25pm 10/28-11/18 $101 105575-05 Tu & Th 7:40-8:25pm 10/29-11/19 $101 105575-06 Adult Swim School: White & Red