PUNCH CARD FITNESS Ages 16+ Join us at LVCC for any of the PUNCH CARD fitness classes. Purchase your card at LVCC or online for $100 for 15 classes. If purchased online, you must activate your card at LVCC. You may pay a $9 Drop-in Fee as another option for any of the PUNCH CARD fitness classes at LVCC. No Classes on 9/7, 11/ 25 and 11/26. Super 650 This class consists of a full-body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching of all 650 muscles in a single workout. The technique develops lean, strong and flexible muscles with immediate changes to your posture. This program rebalances the body, prevents and treats injuries and unlocks tight joints. This equipment-free workout leaves you feeling energized, youthful, and healthy! Class is done in socks or bare feet. All fitness levels and genders are welcome! Punch Card Pass M 10:15-11:15am Th 10:15-11:15am Cardio Tennis Fun cardio class alert! Do you want to improve your tennis skills while increasing your cardiovascular health through structured drills? Look no further than this class provided by Masha Marques - a local Doctor of Physical Therapy, former Division 1 tennis player, and certified tennis performance specialist. This cardio tennis class combines the sport of tennis with cardiovascular exercises in a group setting and is open to all skill levels. (September 7–November 30) M 5:00–6:00pm Men’s Mobility This class is a full body workout that targets to relieve pain, increase mobility, flexibility, and range of motion with slow, gentle movements to rebalance your muscles and joints. We use continuous movement and neuromuscular techniques to unlock tension and improve body awareness. Special exercises customized to fit the needs and goals of participants. We will focus on issues primarily effecting men (tight hips, back pain, etc.) but all are welcome. Punch Card Pass M 9:30-10:15am Th 9:15-10:00am Yoga This punch card class is a mixed level Vinyasa Flow style yoga class for beginners to advanced students. We will incorporate cardio, strength, balance, flexibility, and meditation in a small class environment. Join us to transform your body and mind! Punch Card Pass Tu 8:00-9:00am Th 8:00-9:00am Zumba Zumba fuses hypnotic Latin and International rhythms with easy-to- follow moves to create a one-of-a-kind fitness program. It is an exciting hour of calorie-burning, body-energizing and inspiring movements designed to engage and motivate. All fitness levels welcome. Punch Card Pass M 10:00-11:00am W 10:00-11:00am
LOVETTSVILLE COMMUNITY CENTER 57 E. Broad Way, Lovettsville 540-822-5284 • Loudoun.gov/lovettsvillecc Monday-Thursday 7:00am-8:00pm, Friday 7:00am-6:00pm, Saturday 8:00am-4:00pm Closed Labor Day, 9/7, Thanksgiving Wednesday (noon closure) 11/25, Thanksgiving Day, 11/26 Facebook.com/lovettsvillecc
Please call center or visit website for the most up to date drop-in gym schedule. Child Care Ages 3-5 Our licensed professionals follow the STREAMin3 curriculum to support the development of children. Full-time care is available Monday- Friday from 7:00am-6:00pm. For more information, visit loudoun.gov/ PRCSChildCare Preschool Ages 3-5 PRCS offers a structured, part-time preschool with experienced staff following the STREAMin3 curriculum. The preschool program runs from September-May, with class days and hours varying by location. Call this site for program details and availability or visit loudoun.gov/ Preschool. PRESCHOOL AGE Please pack a lunch for all 11:30am-1:00pm programs . Twos & Threes Ages 2-3 Music, art, stories and socialization! This program is designed for children to attend without a parent. Children do not need to be potty- trained; however, staff members are not permitted to change diapers or clean up accidents. Don’t forget to pack a snack and a water bottle. Instructor: Ms. Tiffany & Ms. Noelle Tu & Th 8:30-10:00am 9/8-9/29 $140 102103-01 Tu & Th 8:30-10:00am 10/1-10/27 $160 102103-02 Tu & Th 8:30-10:00am 11/5-11/24 $120 102103-03 Tumble Tots Ages 2-3 Let’s get ready to tumble! This class is for children and their guardians to explore different activities using various equipment. There will be a chance for your little one to tumble, climb and play. A staff member will be present to supervise, but play time is unstructured and guardian participation is required. Instructor: Ms. Tiffany Tu & Th 10:15-10:45am 9/8-9/29 $35 102128-01 Tu & Th 10:15-10:45am 10/1-10/27 $40 102128-02 Tu & Th 10:15-10:45am 11/5-11/24 $30 102128-03 Wiggle Wormz Ages 6 months-1 Bring your little one(s) and explore our multipurpose room together! There will be a cart with various toys as well as gymnastics equipment including mats and a floor balance beam. This program is self-led, and no staff members will be present. Parents should be prepared for full involvement. Tu 11:00-11:30am 9/8-9/29 $20 102140-01 Tu 11:00-11:30am 10/6-10/27 $20 102140-02 Tu 11:00-11:30am 11/10-11/24 $15 102140-03
Register at loudoun.gov/PRCSConnect
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