M-F 2 nd Sa
11:30am-12:30pm Ongoing
Free Free
927629-01 927629-02
Art Studio With Carol Share techniques and learn new skills from each other. Bring your supplies and work with expert help from Carol. M 12:30-2:00pm Ongoing Free 927674-01 Drawing Learn techniques and tricks as you learn how to draw with Karen. Meets on the 2nd and 4th Tuesdays. Instructor: Karen. Tu 12:30-1:30pm Ongoing Free 927616-01
10:00-11:00am
Ongoing
FITNESS Intro To Tai Chi & Qi Gong
This introduction to the Tai Chi and Qi Gong class will provide an introduction to the basic movements and philosophy of Tai Chi and Qi Gong. It begins the process of learning basic Yang Style Forms. Instructor: Howard M 9:30-10:30am Ongoing Free 927607-01 Tai Chi - 1 An introduction to Tai Chi Chuan and Qi Gong, emphasizing learning the Beijing Standard 24 Form. These ancient Chinese disciplines have been shown to improve general health and are especially valuable for seniors to improve strength and balance. Instructor: Bill M 10:30-11:30am Ongoing Free 927606-01 Aerobics This is a full-body workout with an emphasis on aerobics and fun! Bring a towel and a bottle of water. Instructors: Lu and Nancy. M 10:15-11:00am Ongoing Free 927613-01 W 9:15-10:15am Ongoing Free 927613-02 Sit-N-Fit A half-hour dance party from your chair for those with limited mobility. Instructor: Karen Tu, Th 10:30-11:00am Ongoing Free 927611-01 SAIL-Stay Active & Independent For Life This evidence-based fall prevention group fitness program is designed for 55+. It combines aerobics, strength, and stretching exercises to help older adults improve balance and mobility while helping to reduce the risk of falls. Class sizes are limited. Please bring water. A pre-test and post-test will be given at the beginning and end of three months. Tu, Th, F 9:15-10:15am 9/2-11/25 $25 127603-01 Tu, Th 1:00-2:00pm 9/2-11/25 $25 127603-02 Chair Yoga Improve strength, range of motion, and balance. Members will use a chair during the Yoga exercise. A licensed Yoga Instructor teaches the class. Please bring a towel and a bottle of water. Instructor: Emme Tu 2:00-3:00pm Ongoing Free 927614-01 Th 3:30-4:30pm Ongoing Free 927614-02 Fit-N-Fun The class is designed to improve physical strength, enhance flexibility, and develop balance. Exercises are done standing, sitting, and on the floor.
Sketch Club Meet weekly for sketching. Tu
11:15am-12:00pm Ongoing
Free
927617-01
Crochet Club Bring your hooks and yarn. Work together on your own projects. Share ideas and patterns. Instructor: Kathy. W 1:00-3:00pm Ongoing Free 927619-01
DANCE Fun! Square Dance
Experience the joy, camaraderie, and fun of square dancing. Dance to calls in simple patterns. No partner is required. Please check our newsletter for details. Instructor: Robert W 3:00-4:00pm Ongoing Free 927605-01 EDUCATIONAL Beginning Spanish Take advantage of speaking Spanish with a native speaker. Learn Spanish from the beginning. 11-week class. Instructor: Francisco M 10:30-11:30am 9/8-11/24 $132/$165 127600-01 Conversational Spanish Take advantage of speaking Spanish with a native speaker. Share short stories with other students and Francisco. Practicing listening and speaking Spanish in this 11-week class. Instructor: Francisco. M 1:30-2:30pm 9/8-11/24 $132/$165 127602-02 ESL Class Learn and practice basic English for Spanish speakers. Instructor: Alberto M, W 12:30-1:30pm Ongoing Free 927665-01 Historical Walking Tour of Lafayette Visit to Leesburg Historical walking tour of Lafayette’s visit to Leesburg to celebrate the 200th Anniversary of his 1825 visit. Lafayette was known as a hero of two worlds. Walking Tour Guide: Martin. Th 10:00am-11:45pm 10/16 Free 127628-01 Advisory Board The Senior Center of Leesburg Advisory Board provides support for Events and Activities. Meeting monthly on the first Thursday of each month. Questions call 703-737-8039. 1 st Th 12:45-3:00pm Ongoing Free 927628-01 Teen Tech Loudoun County High School Students from the IMPACT Program provide one-on-one assistance for your laptop, tablet, or cell phone. On the second Saturday of the month, the students from the Senior Technology Assistance Program will work with members. Bring in your devices and your questions. Sign up monthly in the lobby or call 703-737-8039.
loudoun.gov/PRCS
54
Powered by FlippingBook