SwimSchool - YELLOW Ages 6-12 This class focuses on forward movement and direction change in the water. Class will introduce treading water, swimming underwater, streamline kicking, arm pulls, combined kick and pull on front and back, and breath control. Pre-requisites for this class: Jump in, submerge, recover for air, roll onto back for 5 seconds. Location: Ashburn Rec & Comm Ctr M, W 4:20-4:50pm 9/3-9/29 $90 172259-01 Tu, Th 4:50-5:20pm 9/4-9/30 $90 172259-02 Tu, Th 5:20-5:50pm 9/4-9/30 $90 172259-03 Sa 10:15-10:45am 9/6-10/11 $68 172259-04 M, W 4:20-4:50pm 10/1-10/29 $90 172259-05 Tu, Th 4:50-5:20pm 10/7-10/30 $90 172259-06 Tu, Th 5:20-5:50pm 10/7-10/30 $90 172259-07 Sa 12:20-12:50pm 10/18-11/22 $68 172259-08 M, W 4:20-4:50pm 11/5-11/24 $68 172259-09 M, W 4:55-5:25pm 11/5-11/24 $68 172259-10 Tu, Th 4:45-5:15pm 11/6-11/25 $68 172259-11 Tu, Th 4:50-5:20pm 11/6-11/25 $68 172259-12 Tu, Th 5:20-5:50pm 11/6-11/25 $68 172259-13 Location: Claude Moore Rec & Comm Ctr Tu, Th 5:45-6:15pm 9/2-9/25 $90 173282-01 Sa 9:15-9:45am 9/6-10/25 $90 173282-02 Tu, Th 5:45-6:15pm 9/30-10/23 $90 173282-03 Tu, Th 5:45-6:15pm 10/28-11/18 $68 173282-04 Location: Dulles South Rec & Comm Ctr M, W 5:40-6:10pm 9/8-9/24 $68 105281-01 M, W 7:00-7:30pm 9/8-9/24 $68 105281-02 Tu, Th 7:00-7:30pm 9/9-9/25 $68 105281-03 M, W 5:40-6:10pm 10/6-10/29 $79 105281-04 M, W 7:00-7:30pm 10/6-10/29 $79 105281-05 Tu, Th 7:00-7:30pm 10/7-10/28 $79 105281-06 Tu, Th 7:00-7:30pm 10/30-11/20 $79 105281-07 M, W 5:40-6:10pm 11/3-11/19 $68 105281-08 M, W 7:00-7:30pm 11/3-11/19 $68 105281-09
SwimSchool - BLUE & GREEN Ages 6-12 This class will practice kicking, pulling, streamline, side glide, and side breathing with the benchmark of swimming 10yds with some rotary breathing and overarm pulls. Class will introduce diving and survival floating. Pre-requisites for this class: Jump in, submerge, recover for air, kick-and-pull forward 10 ft on front and back, change direction and return to wall, using swim-roll-swim to breathe technique. Location: Ashburn Rec & Comm Ctr M, W 5:30-6:00pm 9/3-9/29 $90 172260-01 Tu, Th 6:00-6:30pm 9/4-9/30 $90 172260-02 Sa 10:20-10:50am 9/6-10/11 $68 172260-03 M, W 5:30-6:00pm 10/1-10/29 $90 172260-04 Tu, Th 6:00-6:30pm 10/7-10/30 $90 172260-05 Sa 10:00-10:30am 10/18-11/22 $68 172260-06 M, W 5:30-6:00pm 11/5-11/24 $68 172260-07 Tu, Th 6:00-6:30pm 11/6-11/25 $68 172260-08 Location: Claude Moore Rec & Comm Ctr Tu, Th 6:30-7:00pm 9/2-9/25 $90 173283-01 Sa 10:00-10:30am 9/6-10/25 $90 173283-02 Tu, Th 6:30-7:00pm 9/30-10/23 $90 173283-03 Tu, Th 6:30-7:00pm 10/28-11/18 $68 173283-04 Location: Dulles South Rec & Comm Ctr M, W 5:40-6:10pm 9/8-9/24 $68 105282-01 M, W 6:20-6:50pm 9/8-9/24 $68 105282-02 M, W 7:00-7:30pm 9/8-9/24 $68 105282-03 Tu, Th 7:00-7:30pm 9/9-9/25 $68 105282-04 M, W 5:40-6:10pm 10/6-10/29 $79 105282-05 M, W 6:20-6:50pm 10/6-10/29 $79 105282-06 M, W 7:00-7:30pm 10/6-10/29 $79 105282-07 Tu, Th 7:00-7:30pm 10/7-10/28 $79 105282-08 Tu, Th 7:00-7:30pm 10/30-11/20 $79 105282-09 M, W 5:40-6:10pm 11/3-11/19 $68 105282-10 M, W 6:20-6:50pm 11/3-11/19 $68 105282-11 M, W 7:00-7:30pm 11/3-11/19 $68 105282-12 Ages 13-17 This 45-min. beginning swim class for teens focuses on growing comfortable in the water while also learning essential water safety skills. Students will work on submersion with breath control and recovery to the surface, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Location: Claude Moore Rec & Comm Ctr Teen Swim School - WHITE & RED Teen Swim School - YELLOW & BLUE Ages 13-17 This 45-min. intermediate-level class for teens focuses on forward movement in the water through learning gliding, arm and leg movements, and breath control; as well as water safety skills such as a survival float and treading water. Pre-requisites: Jump in, submerge, and recover for air, roll onto back for 5 seconds. Progresses into Teen Stroke Academy. Location: Claude Moore Rec & Comm Ctr Tu, Th 6:30-7:15pm 9/2-9/25 $101 173488-01 Tu, Th 6:30-7:15pm 9/30-10/23 $101 173488-02 Tu, Th 6:30-7:15pm 10/28-11/18 $101 173488-03 Ages 18+ This 45-min. beginning swim class for adults focuses on growing comfortable in the water while also learning essential water safety skills. Students will work on submersion with breath control and recovery to the surface, and front and back floating. No Pre-requisites or swim evaluation needed for entry into this class. Location: Ashburn Rec & Comm Ctr M, W 6:35-7:20pm 9/3-9/29 $135 172567-01 Sa 10:55-11:40am 9/6-10/11 $101 172567-02 Sa 11:50am-12:35pm 9/6-10/11 $101 172567-03 M, W 6:35-7:20pm 10/1-10/29 $135 172567-04 Sa 10:30-11:15am 10/18-11/22 $101 172567-05 Sa 10:40-11:10am 10/18-11/22 $101 172567-06 M, W 6:35-7:20pm 11/5-11/24 $101 172567-07 Adult Swim School - WHITE & RED
loudoun.gov/PRCS
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